The Need For Mineral Supplementation Equals A Lacking Diet

By / / Diet and Nutrition / 7 minutes of reading

Today we return to T-Nation after weeks of them doing reruns of their advertisement articles, trying to sell you toxic supplement junk. And while this is also an advertisement article for mineral supplements, I’ve only touched on minerals in some previous articles, so let’s take a deeper look today. “If you aren’t using REAL chelated minerals, you probably have a deficiency that can lead to low T and other problems. Here’s what you need […]

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Cruciferous Vegetables Lower Blood Pressure By Acute Poisoning

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Ah, here we go again. Medical News Today recently covered yet another extremely retarded and diabolic study where both the researchers and the authors show zero knowledge of biology, physiology and biochemistry. As with pretty much every study that is conducted by indoctrinated fools, as in those who studied within the inverted medical field and the food industry’s “nutrition science,” they find what they believe is a “positive effect,” without understanding the mechanism behind

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Statins Will Kill! Older Adults Should Consume More Saturated Fats and Cholesterol

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Yes, I recently covered the extreme importance of cholesterol in my articles, “More on Cholesterol: Natural Animal-Based Foods Can Never Be Unhealthy,” “Cholesterol, LDL and HDL 101: They Got It All Backwards,” and “Real Superfood: Eggs to Prevent Alzheimer’s and Dementia,” which was especially focused on the elderly. However, the evil bastards at Medical News Today who are shilling for the pharmaceutical industry, who want you dead after retirement while making as much money as

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Corn Is A Sugary And Toxic Veggie Turd 

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

As T-Nation once again ran an advertisement article about the extremely toxic and dangerous Vitamin D supplements, which I’ve covered several times, the soyboy, fruitboy, and now cornboy, Matt Weik over at Ironmagazine published an article pushing the sugary toxic yellow turd, you know, the utter crap called corn. As this website is all about exposing lies, deceit and the inverted reality, let’s see what our clueless cornboy Matt has to say, and I’ll

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Updated: Dog Adoption & Fake Trump Assassination

By / / Personal Blog / Training, Life & Opinions / 8 minutes of reading

As I’m swamped at the moment, I do not have time to write two articles in a day, so this little update will serve as this morning’s article. And yes, I was tempted to do an article on the extremely silly “2nd assassination attempt” on Trump, which of course, was a totally staged and scripted ritual event for the world stage, and especially the political theater. President #47 being shot at by an AK47,

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Why They Attack And Lie About Low-Carb and Ketogenic Diets

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to the pharmaceutical shill-website Medical News Today for a perfect example of the inverted pseudo-science that has infected the whole world as “Nutrition Science.” I should know, I studied and worked within that retarded sham for almost 30 years. Fortunately, I was a “low-carb” ketogenic guy, going against the mainstream, which saved my clients from the incredible harm this backwards thinking does to people all over the world on a daily

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Fat Regain Is Due To Nutrient Deficiencies

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to T-Nation as Chris Shugart takes a look at yet another extremely retarded theory in an effort to sell some supplements to their gullible readers. As you might know, I worked for more than 30+ years the fitness/coaching-, diet-, supplement-, and medical industry at an elite level, coaching more than 1100 athletes — especially within Bodybuilding and Fitness, as in getting athletes ridiculously shredded for competitions and keeping a decent appearance

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Going To Bed Late Increases The Risk Of Cardiovascular Disease, Obesity and Diabetes

By / / Health and Fitness / 10 minutes of reading

Again we return to Medical News Today and another review of a recent study where the authors found that going to bed late, independent of lifestyle factors such as late snacking, increases the risk of type 2 diabetes, as well as body fat accumulation. Of course, if you know anything about physiology, or if you’ve been coached by me and “lectured” on the importance of going to bed before 10 p.m., you should be

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