Search Results for: know your poison plant chemicals antinutrients

Cancer is a Natural Survival Mechanism

By / / Health and Fitness, Terrain Theory / Nature and Biology / 6 minutes of reading

The pseudo-scientific “germ-based” shill website Medical News Today recently posted another article on cancer, claiming that “early-stage cancer cells” hide from the “immune system.”This is yet another made-up lie to add to the growing misinformation and fear propaganda about cancer – while trying to normalize it, as cancer is growing due to our bad modern lifestyle of stress, pollution, and toxic slave food. And as most people should know by now, we do not […]

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Dr. Eric Berg: Healthy Keto vs. Dirty Keto

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness / 10 minutes of reading

Muscle & Fitness recently published a Keto-based article based on an interview with Dr. Eric Berg. And while Dr. Berg might seem ‘controversial’ and ‘censored’ on YouTube in the eyes of the sleeping general public, he’s still somewhat trapped in the pseudoscience and ideology of nutrition. So, let’s see what Muscle & Fitness and Dr. Eric Berg has to say about the Ketogenic Diet and the multiple versions of it. The article’s preamble paints

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Human History: Losing Body Fat is Not Hard

By / / Animal-Based Nutrition / Carnivore, Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

The other day CNN featured an article on “weight loss,” kind of glorifying body fat as a survival tool, which it once was while claiming that it’s really hard to lose it, which it absolutely is not. While the article is biased, it’s not that terrible for something published by the Jesuit-controlled CNN. Let’s break it down. “(CNN) — If you think it’s hard to lose weight and keep it off, you are not

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Stupid and Unhealthy Scams: The Fasting-Mimicking Diet

By / / Fasting / Dry Fasting, Health and Fitness / 5 minutes of reading

This might be one of the stupidest and most mislabeled “diet” fads to re-surface in a really long time. And when a pharmaceutical shill-website such as the evil ‘Medical News Today’ writes about it in a positive manner, you know that it’s satanical inversed bullshit. Before we move on, let’s define what a “fasting-mimicking diet” really is. According to the authors and the disinformation agent they interviewed, the one big shill Dr. Valter D.

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Do This Instead – Meat and Eggs

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 7 minutes of reading

As Saturnalia, or “Christmas,” approaches with people finding excuses to shovel toxic life-shortening fat-building crap down their pieholes, Chris Shugart of T-Nation is back with a “One Protein Shake a Day for Muscle” bulking-up article for boys and gals who want to be swole without looking like fat pigs. Always with the f**king artificial man-made crappy protein powders and shakes. Jeez. Shugart begins his article with advocating for a “smarter” bulk approach with gaining

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Quick Start: Nutrition, Supplements, and Our Natural Species-Appropriate Diet

By / / 6 minutes of reading

This is a collection of articles by me, Joachim Bartoll, to get you started on the ultimate truth about human nutrition; how we humans as obvious obligate hyper carnivores are meant to eat to thrive and maximize our life span. I worked in the Gym-, Fitness-, Health-, Sports-, Supplement-, and Medical/Pharmaceutical Industry as both a Coach/Trainer, Scientist, Educator, Writer/Author, and Editor in Chief for more than 28 years combined. I began coaching elite athletes

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The 10-Day Diet Plan – Just Throw it in the Bin

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

It’s time to return to T-Nation and their diet-obsessed ‘Chief Content Officer’ Chris Shugart. After making a mess of several studies on protein, he how turned his eyes to a ridiculous “10-day diet” for ‘weight-lifting women.’ The article opens with a summary of the study and why it might not be a great idea, which he for once is correct about. “Want to lose 3 pounds of fat in only ten days? There’s a

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No, It’s not About Protein, It’s About Nutrients

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

And here I thought we had put this protein debate to rest. However, the “Chief Content Officer” Chris Shugart, over at T-Nation, managed to find yet another “study” where he, just like the dimwits performing the study, draw some seriously flawed conclusions. Chris begins the article in the typical ‘T-Nation’ fashion with some mocking disguised as humor about telling people who are a little bit ‘too pudgy’ to simply stop ‘eating so damn much.’

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Coaches, Dieticians, Nutritionists, and the Tale of Nutrients, Toxins and “Science”

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 10 minutes of reading

Since childhood, you’ve been programmed to respect, listen to, and not question anything from authority figures, preferable in white coats and with a funny name, no matter how stupid or mocking their suggestions or “facts” are. A perfect example of this was the staged and fake Coronavirus pandemic where the most indoctrinated puppets put on face diapers, refrained from even meeting or hugging loved ones, lined up 6 feet apart when outside, and even

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Food and Nutrition Made Simple

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 8 minutes of reading

This is a follow-up on my article, ‘Understanding Nutrition and Breaking Free from Ideology and Pseudoscience,’ as it’s obviously desperately needed – and also to serve as a reminder of a very important topic that most people, unfortunately, are total ignorant about. We’re undoubtedly living in a time when people are more deceived, indoctrinated, and dumbed down than ever before in history, especially considering health, illness, food and nutrition, something that should be quite

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