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Why They Attack And Lie About Low-Carb and Ketogenic Diets

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to the pharmaceutical shill-website Medical News Today for a perfect example of the inverted pseudo-science that has infected the whole world as “Nutrition Science.” I should know, I studied and worked within that retarded sham for almost 30 years. Fortunately, I was a “low-carb” ketogenic guy, going against the mainstream, which saved my clients from the incredible harm this backwards thinking does to people all over the world on a daily […]

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Going To Bed Late Increases The Risk Of Cardiovascular Disease, Obesity and Diabetes

By / / Health and Fitness / 10 minutes of reading

Again we return to Medical News Today and another review of a recent study where the authors found that going to bed late, independent of lifestyle factors such as late snacking, increases the risk of type 2 diabetes, as well as body fat accumulation. Of course, if you know anything about physiology, or if you’ve been coached by me and “lectured” on the importance of going to bed before 10 p.m., you should be

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There’s No Limit To Protein Absorption And Utilization

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

One of the worst foodie websites on the internet, “Eat This, Not That,” recently posted an article on protein and how much you should consume in one meal. The really hilarious part is that they, following the post-2020 absurd trend, have added a “fact checked” claim on the article. Well, let’s see about that. And this will be a quick one, as I’m pressed on time today. “Protein is one of the four macronutrients

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Fruit Is Not Carnivore, Fruit Is Not Even Food — Updated

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

It’s extremely simple. There is only one species-specific, species-appropriate diet for each category of animal. There is only one way of eating, one natural diet that will maximize health and vitality and let you live a life close to your life expectancy. Going against your physiology and consuming “foods” that are not species-appropriate will severely damage your body and shorten your life-span. Within biology, we can see this with dogs where those who are

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Forget About Protein Deficiency, Focus on Bioavailable Nutrients Instead

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 11 minutes of reading

Due to “nutrition science,” the pseudo-science that was invented, made-up and turned into complete nonsense by the Food Industry, the Medical Community, and the Pharmaceutical Industry, people have been conditioned into thinking in terms of macronutrients (fat, protein and toxic unnecessary carbohydrates) instead of essential nutrients, their bioavailability and food synergy. If you take a look at any health-, fitness-, or survival tv-show, the only things you will hear on repeat are “calories” and

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Real Superfood: Eggs to Prevent Alzheimer’s and Dementia

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Today we will revisit the shill Dr. Axe and his staff of writers. And as a gatekeeper, as in hiding and covering up the truth about human nutrition, that humans are obligate hyper carnivores, Dr. Axe do publish some decent articles at times, even if they’re few and far apart. One of these was a review by Joe Boland of a recent study showing that the nutrition in eggs will help against invented “diseases”

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Backwards Thinking:  Gut Microbiome 101 and Type 2 Diabetes

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

The pharmaceutical shill website Medical News Today recently posted an article based on a ridiculous review of “existing literature” on the gut microbiome and type 2 diabetes. And this “review” is a perfect example of how incredibly indoctrinated, stupid, and backwards thinking the researchers within the medical- and pharmaceutical field are. To be perfectly honest, most researchers totally lack common sense, logic, and insight into other much more important fields, such as physiology, biology,

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Backwards Thinking: Heme Iron And Diabetes?

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

The pharmaceutical-shills at Medical News Today recently posted an article based on a “study” that somehow linked the consumption of red meat and particularly ‘heme iron’ to an increased risk of diabetes. Now, anyone with any sign of intelligence should know that ‘diabetes’ develops as a result of a non-human diet consisting of a lot of carbohydrates and also seed/vegetable oils. If you follow our natural proper human diet that is ketogenic in nature,

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Food For Athletes And Workouts

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we revisit the shill Dr. Axe and his staff’s latest attempt to write an article about ‘workout nutrition’ and food for athletes. On June 23, I reviewed a similar article from Healthline, which was, well, really bad. Let’s see how this ‘Rachael Link’ does, and I’ll add my thoughts from working at the absolute elite-level in this field for more than 20 years. “It’s no secret that hitting the gym is important when

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L-Tyrosine For “Energy” Boost — Stimulants 101 — Coping Instead Of Living

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Today we return (yet again) to T-Nation and another advertisement article by the supplement-shill Chris Shugart where he tries to sell you a solution for “clean energy,” as in stimulants.Let’s see what he has to say this time. “The word “energy” is used a lot in the stimulant world, but it means different things. In the category of pre-workouts, there’s everything from lightly caffeinated drinks to gray-area powders containing banned substances. I’ve played around

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