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Real Superfood: Eggs to Prevent Alzheimer’s and Dementia

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Today we will revisit the shill Dr. Axe and his staff of writers. And as a gatekeeper, as in hiding and covering up the truth about human nutrition, that humans are obligate hyper carnivores, Dr. Axe do publish some decent articles at times, even if they’re few and far apart. One of these was a review by Joe Boland of a recent study showing that the nutrition in eggs will help against invented “diseases” […]

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The Extreme Dangers and Damage of a Fruitarian Diet (Even Short-Term)

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

Today we return to the supplement-driven Iron Magazine, a website that supposedly is aimed at bodybuilding and fitness, but with retarded crap such as the article we’re about to look at, it’s hard to tell what the heck they are or represent. Once again, it’s the awful and shamefully ignorant writer Matt Weik who this time tackles the fruitarian diet, possibly the worst and most dangerous diet out there, even more so than veganism.

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Backwards Thinking: Heme Iron And Diabetes?

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

The pharmaceutical-shills at Medical News Today recently posted an article based on a “study” that somehow linked the consumption of red meat and particularly ‘heme iron’ to an increased risk of diabetes. Now, anyone with any sign of intelligence should know that ‘diabetes’ develops as a result of a non-human diet consisting of a lot of carbohydrates and also seed/vegetable oils. If you follow our natural proper human diet that is ketogenic in nature,

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Food For Athletes And Workouts

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we revisit the shill Dr. Axe and his staff’s latest attempt to write an article about ‘workout nutrition’ and food for athletes. On June 23, I reviewed a similar article from Healthline, which was, well, really bad. Let’s see how this ‘Rachael Link’ does, and I’ll add my thoughts from working at the absolute elite-level in this field for more than 20 years. “It’s no secret that hitting the gym is important when

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L-Tyrosine For “Energy” Boost — Stimulants 101 — Coping Instead Of Living

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Today we return (yet again) to T-Nation and another advertisement article by the supplement-shill Chris Shugart where he tries to sell you a solution for “clean energy,” as in stimulants.Let’s see what he has to say this time. “The word “energy” is used a lot in the stimulant world, but it means different things. In the category of pre-workouts, there’s everything from lightly caffeinated drinks to gray-area powders containing banned substances. I’ve played around

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It’s Not Diabetes-Related Complications, It’s Carbohydrate-Related Health Complications

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

With a recent article by the shills at Medical News Today, we’re back to beating (flogging) that old dead horse of carbohydrates. Yet, this is a really important issue, especially since the fake pseudo-science of modern medicine and nutrition twists and invert everything. Also, they tend to stick labels onto every little issue without even understanding it, as in diabetes for example. This time, MNT recently published an article with the headline, “Diabetes-related health

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Is The Cyclical Ketogenic Diet A Good Choice For Athletes?

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 13 minutes of reading

Today we return to Iron Magazine, the supplement-based “bodybuilding and fitness magazine” platform that once upon a time tried to ride on the popularity of our online magazine IronMag Online. This time, their writer Matt Weik tackles the Cyclical Ketogenic Diet (CKD.) So, let’s see what he has to say, and I’ll add my thoughts from my 28-years of experience with ketogenic diets and elite-level coaching. “Many people have heard of, tried, or have

Is The Cyclical Ketogenic Diet A Good Choice For Athletes? Read the Full Article »

Stupid 30-Days Challenges — Change Your Relationship to Food Instead

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Healthline, who also operates Medical News Today, and who is owned by Red Ventures that is financed by Silver Lake Partners, who has its roots in BlackRock, recently posted an article about a “30-day no sugar challenge.” Sounds good, no? Well, let’s see how they tackle that subject with their agenda of keeping you a weak, disease ridden, and dependent little slave to the food- and pharmaceutical industry. “There’s no doubt that consuming too

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More Backwards Thinking: Fight Diabetes By Regrowing The Pancreas

By / / Health and Fitness / 6 minutes of reading

The Medical- and Pharmaceutical shill website Medical News Today published, yesterday, yet another article on a possible “diabetes treatment.” This time it was based on a study in mice where the researchers used a two-drug combination to ‘regrow’ cells in the pancreas that produce insulin. While this might sound promising for the uninitiated, it once again shows the illogical and idiotic backwards thinking of the pharmaceutical industry, not to mention the obvious complications and

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Strict and Stupid Diets Wreaks Your Hormones

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to T-Nation and a really important subject, a subject their Chris Shugart manages to turn into a full-blown retarded advertisement. Still, with more than 20+ active years as a high-level coach within the fitness and sports industry, this is something I worked a lot with, so let’s see what Chris has to say about the hormonal damage from strict ‘starvation’ diets. “Famine is fairly rare in today’s world, but that wasn’t

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