Vegan / Veganism Psy-Op

Veganism is an extremely dangerous and deadly psy-op/agenda.
All plant food, vegetables, and fruit contain antinutrients and inaccessible antioxidants we can’t absorb (that’s the plants protection against bugs and being eaten), including fiber we cannot digest. Humans also lack the enzymes and the ability to convert plant vitamins and minerals into the organic form found in animals. That is why you only can absorb about 10% of the nutrients when following a vegan diet. This causes severe nutrition deficiencies once your body run out of its stored nutrients (can take months to several years.)

Link: Good playlist on the evil Globalist Veganism.

Our natural species appropriate diet. One “diet” to rule them all?

When discussing nutrition and various diets, I often get the comment, “there is no diet that fits everyone”, and, “each individual needs to find what works for them”.If that’s your stance on nutrition, then answer the following questions, and please take your time. Our genes and gene expressions, our organ systems, our digestive system, our stomach acid pH (just as low as common scavengers), our metabolic and methylation pathways and how little we as […]

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Fiber is NOT needed

Fiber is NOT needed in the human diet

A common standpoint among conventional health practitioners is that fiber is good for you. Not only good but necessary. This is of course complete nonsense. There is no evidence in any literature that humans need fiber or that it is necessary for good health. In fact, fiber has been linked to constipation, hemorrhoids, irritable bowel syndrome, ulcerative colitis, Crohn’s disease, and colon cancer. Also, if fiber clogs you up and delay digestion, you can

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Carbohydrates are NOT our body’s preferred fuel

Anyone who at least has glanced at nutritional science should know that carbohydrates are non-essential. Carbohydrates are nothing more than an alternative emergency energy source. As humans, we are designed to function at peak efficiency without them. We are carnivores and we thrive on animal fats. Unfortunately, the misconception that carbohydrates are our ‘preferred’ fuel has been so ingrained in most of us, that we believe it to be a universal truth – even

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The Glycemic Index is absolute rubbish

I was introduced to the Glycemic Index (GI) back in late 1996 as it began to gain popularity in the bodybuilding and fitness community. I even wrote an overview of the current research and possible applications for our Ironmag Online magazine. At that time, we thought we had found the holy grail of carbohydrate and insulin management. How wrong we were. Not only is the glycemic index pseudo-science, carbohydrates in any form are bad

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Skin conditions and bad teeth are usually from a toxic- and lacking diet

Do you suffer from skin conditions such as eczema, dry/flaky skin, premature aging (loss of elasticity and wrinkles), pimples, acne, cysts, or skin spots? All of these are usually from a toxic overload, high inflammation foods, and/or nutrition deficiencies. Oxalates, one of many antinutrients found in almost all plant-based foods, are notorious for causing pimples, acne, eczema and dandruff when our body does its best to detoxify from it. Premature aging, as seen in

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Do you get hungry; do you get cravings?

Unless you have a severe metabolic disorder, hunger or cravings are not due to lack of ‘calories’ (energy) or a low meal frequency (and thus low blood sugar, lol). Hunger, thoughts about food, and cravings are simply a sign that you have a nutrient deficiency. To put it bluntly, your diet and/or food choices suck. If you consume nutrition-dense foods with a high bioavailability, such as meat, egg yolks, fish roe and organ meats;

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The Vegetarian/Vegan Protein Problem: The Dangers of Soy Products such as Tofu

The Vegetarian/Vegan Protein Problem: The Dangers of Soy Products such as Tofu Written by Joachim Bartoll, September 2016Classic Muscle Newsletter, October 2016 (issue #25) In my Ketogenic article series, I touched on the “protein problem” with vegetarian or vegan versions of the ketogenic diet. The main culprit is the low protein quality of vegetable protein sources – mainly due to lacking amino acids and containing antinutrients and fiber that block absorption. On average, only

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