2025

Being Fully Nourished Will “Protect” Against UV-Induced Skin Damage

Today we’ll look at yet another useless study as summarized by Examine.com. This time, a couple of uneducated researchers thought that some toxins would protect their gullible study participants from UV-induced skin damage. Oh, the poor fools. Quick Summary “In this 16-week randomized controlled trial involving 36 middle-aged men in Thailand with no known health conditions, the researchers wanted to examine the effect on UV-induced skin damage after a daily consumption of chewable tablets […]

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Quick Life Update And A Little About Cardiovascular- And Heart Health

January just passed by and I’ve had two “short” fasts this year, as in Monday afternoon until Thursday morning, or about 62 hours each fast. The first fast was between week 2 and 3, and the second fast was between week 4 and 5. Both fasts were pretty much dry fasts (about 48 hours or more of dry fasting,) as in no drinking, no liquids. Why only 62 hours? Well, I wanted to fit

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Real Organic Nutrients Makes A Meal More Satiating

A lot of studies nowadays are a total waste of time and resources. Most of the time when browsing new “study finds” and summaries, you will likely keep repeating the question, “how the f**k did they come up with researching such a useless and retarded thing?” Well, today’s study summary from Examine.com is no exception. Hopefully I can salvage it by adding something useful. Quick Summary “In this randomized crossover trial, 44 adult participants

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Obesogens: One Of Many Toxins That Can Be Stored As New Fat Cells

Today we return to the supplement-pushers at T-Nation and a recent advertisement article they published concerning obesogens. Let’s see if they managed to get at least one thing right this time. “Imagine a pair of identical twins. Let’s call them Robert and Matt. Imagine they’re separated at birth and adopted by different families. Now, fast-forward a few decades. Robert and Matt are overweight but decide to clean up their diets and start training. Both

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Stupidity 101: Stimulants (Guarana) Reduce Perceived Fatigue

Ready for a good laugh? Well, you better be as we return to Examine.com and a summary of another totally meaningless and seriously stupid meta-analysis of guarana and its effects on “cancer-related fatigue.” What was studied? “The effect of supplementation with guarana on fatigue symptoms in the context of cancer.” Well, fatigue is fatigue no matter the “condition” causing that fatigue. And cancer is simply a desperate measure by the body to extend your

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Drinking Sparkling Water Will Force Your Body To Produce More Bicarbonate Ions To Avoid Hypercapnia

Today we return to Medical News Today and another great example of the wrong-think and the embarrassing lack of knowledge we see in almost every single medical- and nutritional study conducted today — as well as the publications writing about them. This should be basic level biology, physiology, and biochemistry, yet they fail at almost every single step. Let’s see what the morons have to say about something as stupid as sparkling water and

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Eating Less And Reducing Inflammation Is A Very Bad Thing!

Today we return to Examine.com and yet another review of a totally meaningless study. If you understand anything about physiology and our body’s detoxification and healing processes, you’ll know why. If not, I’ll break it down for you. What was studied? “The effect of intermittent fasting or calorie restriction on plasma inflammatory biomarkers in the context of overweight or obesity.” Inflammation is the result of our body detoxifying and/or healing damaged tissue. It is

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Puppet Trump’s Project Stargate, AI-Governance, And The Cancer Vaccine Hoax

Today we will do a very short and simplified summary of what has been going on since the Jesuit puppet and Freemasonic actor Donald Trump was inaugurated as the 47th President of the United States — especially when it comes to continuing the anti-human agenda, making sure that people do not live past their retirement age. On January 21, 2025, The Stargate Project was announced by Puppet Donald Trump. It’s simply a continuation of

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