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Intermittent Fasting: The Importance of Actually Eating and The Difference Between Men and Women

By Joachim Bartoll / April 23, 2024 / Body Transformation / Bodybuilding, Diet and Nutrition, Fasting / Dry Fasting, Health and Fitness / 10 minutes of reading

Muscle & Fitness recently posted an article on Intermittent Fasting and differences between men and women. And since a sane human being actually acknowledge that there are only two genders and that there are differences between the sexes, this is an interesting topic. Also, as with all these ‘Intermittent Fasting’ articles, they never mention the real important part, that of actually eating. Their article begins with quoting a 2020 survey where, allegedly, 24 percent […]

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Staged Shooting at Joel Osteen’s Lakewood Church on the Day of Super Bowl 58

By Joachim Bartoll / February 12, 2024 / Mass Shooting / Gun Control, Sports / Entertainment / 5 minutes of reading

Here we go with yet another fake and scripted shooting staged on the day of Super Bowl 58.Allegedly, a woman in her 30’s, dressed in a ‘trench coat’ and armed with a ‘long rifle’ – and accompanied by a young child – entered pastor Joel Osteen’s Lakewood Church on Sunday afternoon and began firing. Of course, the woman was shot dead by two “off-duty” officers and the child and a 57-year-old crisis actor were

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Skinny Fat and the ABC of Body Composition for Women

By Joachim Bartoll / November 18, 2023 / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we once again return to T-Nation and their ‘Chief Content Officer’ Chris Shugart and another breakdown of a study from 2020 on women and body composition. The study was focused on what they call “Normal-Weight Obesity,” or simply ‘NWO,’ as in a funny pun on ‘New World Order,’ as we see these ‘skinny fat’ people everywhere nowadays. Actually, Shugart explains it well in his funny introduction; “Talk to the average out-of-date dietician and

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