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World History, Humans and the Matrix Through the Lens of Legends – Part 27

In part 26, an aunt of assassinated Caracalla declared her grandson Elagabalus, age 14, emperor of Rome. After defeating the self-proclaimed emperor Macrinus, the new young emperor was initiated into the worship of the Phrygian/Anatolian goddess Cybele, which lead to several controversial marriages, especially when he married a Vestal Virgin, a priestess who had sworn thirty years of service and to maintain her chastity throughout. Elagabalus also claimed to be bisexual, and his open […]

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Non-Linear Diet for ‘Lifters’ (What We Actually Did in the Past)

Welcome back to a little article review. This time we’re going back to T-Nation and an article from Chris Shugart, their ‘chief content officer.’ The article is called ‘The Non-Linear Diet for Lifters’ and is a take on the semi-recent study of ‘Intermittent Energy Restriction’ by Bill I. Campbell et al. from 2020. Chris begins his article by setting the stage by claiming that losing weight is easy, as it’s ‘basic calorie math’ and

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 43

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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