soy lecithin

Let’s take a break from the world-stage theatre in Israel and instead look at another article from Chris Shugart, the ‘Chief Content Officer’ at T-Nation. This time Chris looked at a new “study” where they simply increased the intake of protein by a measly 21 grams for a group of overweight people. To summarize the study, a group of “researchers” gathered up 200 people of overweight or obese men and women from all age […]