resting heart rate

January just passed by and I’ve had two “short” fasts this year, as in Monday afternoon until Thursday morning, or about 62 hours each fast. The first fast was between week 2 and 3, and the second fast was between week 4 and 5. Both fasts were pretty much dry fasts (about 48 hours or more of dry fasting,) as in no drinking, no liquids. Why only 62 hours? Well, I wanted to fit […]