PUFAs Archives - Joachim Bartoll Official

Being Fully Nourished Will “Protect” Against UV-Induced Skin Damage

Today we’ll look at yet another useless study as summarized by Examine.com. This time, a couple of uneducated researchers thought that some toxins would protect their gullible study participants from UV-induced skin damage. Oh, the poor fools. Quick Summary “In this 16-week randomized controlled trial involving 36 middle-aged men in Thailand with no known health conditions, the researchers wanted to examine the effect on UV-induced skin damage after a daily consumption of chewable tablets […]

Being Fully Nourished Will “Protect” Against UV-Induced Skin Damage Read the Full Article »

All Seed- And Vegetable Oils Are Toxic And Very Bad For You!

Today we visit Verywell Health and an article from late November on seed oils, written in the weeks following the return of the puppet, actor and “Seventh King” Donald Trump as “president” of the United States. I have written several articles on the extreme toxicity of all seed oils, so let’s settle this again while also explaining parts of the bigger deception. “Seed oils like canola and sunflower oil are commonly used in processed

All Seed- And Vegetable Oils Are Toxic And Very Bad For You! Read the Full Article »

Sarcopenia Is Due To A Toxic And High-Carb Diet

By Joachim Bartoll / September 8, 2024 / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 11 minutes of reading

Today we return to the supplement-shills at T-Nation and their leading writer Chris Shugart with an article about sarcopenia — the progressive and generalized loss of skeletal muscle mass and strength. Let’s see how Chris tries to fit this subject into the world of fitness and strength training, and what supplements he would like his gullible readers to purchase this time around. “Lifters tune out when they hear the word sarcopenia. That’s an old-fart

Sarcopenia Is Due To A Toxic And High-Carb Diet Read the Full Article »

The Real Reason Behind Alzheimer’s — A Starving Brain

By Joachim Bartoll / August 9, 2024 / Diet and Nutrition, Health and Fitness / 11 minutes of reading

In the recent two years or so, I’ve covered fish oil, or the omega-3 fatty acids, several times as the popularity of the retarded practice of supplementation is still on the rise and being pushed by shills. Something that is totally unnecessary as it is extremely easy to get all the omega-3 you need by simply consuming some meat and/or eggs daily. While supplement companies like Biotest who run the fitness website T-Nation do

The Real Reason Behind Alzheimer’s — A Starving Brain Read the Full Article »