Plants

Iron Deficiency and Blood Tests Explained

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

In late August, I corrected the extreme misinformation in an article by Medical News Today where they blamed heme iron for causing diabetes, when the truth was the complete opposite. On that note, recently, the disinformation shills at Healthline, the owners of Medical News Today, published an article about iron deficiency and how to remedy it. Of course, as usual, they fail to understand simple biology and biochemistry, so let’s take a look at […]

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Okra Water is Simply an Extremely Toxic Sludge Soup

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

One of the most clueless writers on the Internet is back with yet another atrocious piece of garbage. Yes, I’m talking about Matt Weik of Ironmagazine and his gullible attempt at promoting Okra water, a shitstorm of plant-based toxins infused into water after soaking this poisonous green pod of seeds, the most toxic part of any plant. Anyone with the most basic understanding of biology and biochemistry should understand that drinking such an infusion

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Cafestol, a Diterpene Found in Coffee, is Extremely Toxic and Will Cause Cellular Damage

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Again, the evil backwards-thinking government- and pharmaceutical shills at Medical News Today are sharing extremely dangerous disinformation, aimed to reduce your lifespan, keep you weak, docile, controllable, and dependent on their damaging medical care.This time it’s about the retarded practice of drinking coffee — a hot and bitter (which tells us it’s extremely toxic) beverage made from the most toxic and poisonous part of any plant; the seed/bean. It should be obvious that drinking

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Vegan vs. Carnivore: Hyaluronic Acid, A Natural Hydration And Lubricant Made By Our Body

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to the old copycats of the supplement-driven Iron Magazine and what seems to be an anonymous article on hyaluronic acid, a naturally occurring biopolymer with diverse functions in the body, including wound repair, cell signaling, and hydration and lubrication of various tissues. Perhaps Matt Weik was too afraid to put his name on the top of this one, as he’s clueless about biochemistry and physiology (and pretty much anything nutrition- and

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Calories, As In Heat Units, Are Irrelevant To Human Physiology

By / / Diet and Nutrition / 13 minutes of reading

Today we’ll visit the website of the bodybuilding magazine “Muscular Development” and their nutrition section where Brad Schoenfeld, Ph.D., who for some reason actually managed to make himself a name within the fitness industry, answers the question if a “calorie is a calorie.” Let’s see what Brad answers, while I’ll add some real science, common sense, and logic to the discussion. You know, the qualities that got lost somewhere along the road a long

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Cruciferous Vegetables Lower Blood Pressure By Acute Poisoning

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Ah, here we go again. Medical News Today recently covered yet another extremely retarded and diabolic study where both the researchers and the authors show zero knowledge of biology, physiology and biochemistry. As with pretty much every study that is conducted by indoctrinated fools, as in those who studied within the inverted medical field and the food industry’s “nutrition science,” they find what they believe is a “positive effect,” without understanding the mechanism behind

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The Dave Bautista Controversy And Going Plant-Based Will Destroy You

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Here’s another article I really didn’t feel like writing at first, as I had never heard of this ex-wrestler ‘Dave Bautista’ until his “transformation” pictures started circulating on social media and then, of course, the clueless writer Matt Weik of “Ironmagazine” had to write about it.So, let’s humor him while stating some undeniable facts. “The internet seems to be raging on fire lately with the recent images of Dave Bautista. More specifically, his weight

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Linoleic Acid, Good or Bad? It Depends On The Source — And Why All Seed/Vegetable Oils Are Extremely Toxic

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Again we return to the crappy supplement-driven Iron Magazine and their writer Matt Weik, who might just have the worst track record in the history of “fitness writers.”This time he tried to tackle linoleic acid, a type of omega-6 polyunsaturated fatty acid (PUFA.) Let’s see if he manages to get something right this time. “Many believe that too much omega-6 fatty acids can cause inflammation and heart disease. However, it’s important to understand that

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