Muscle Tension and Going to Failure

Written by Joachim Bartoll, February 15, 2016Classic Muscle Newsletter, February 2016 (issue #17) The concept of continuous muscle tension is quite old. We wrote about keeping a muscle under constant load/tension in our old internet magazine Ironmag Online in the late 90’s, and I’ve covered it from time to time on various discussion boards. The subject of tension and muscle failure usually comes up after some “know-it-all” has watched a video of a pro […]

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