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L-Tyrosine For “Energy” Boost — Stimulants 101 — Coping Instead Of Living

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Today we return (yet again) to T-Nation and another advertisement article by the supplement-shill Chris Shugart where he tries to sell you a solution for “clean energy,” as in stimulants.Let’s see what he has to say this time. “The word “energy” is used a lot in the stimulant world, but it means different things. In the category of pre-workouts, there’s everything from lightly caffeinated drinks to gray-area powders containing banned substances. I’ve played around […]

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Multivitamins: All Synthetic Vitamins Are Poison

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Today we return to Iron Magazine and their clueless writer Matt Weik who recently wrote an article on multivitamins based on a new study. The cohort study used data from 3 prospective cohort studies in the US, each with baseline multivitamin (MV) use assessed from 1993 to 2001, and follow-up MV use assessed from 1998 to 2004, extended duration of follow-up up to 27 years, to assess the association of MV use with mortality

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