Insulin

Mind Control: Programming and Conditioning, Part 3

By / / Movie / TV Industry / Hollywood, Music Industry, Politics / Government, Secret Societies / The Cabal / 8 minutes of reading

In part 3 we will continue our journey through the history of mind control to better understand why and how the world illusion we live in came to be, and why the sleeping masses, including baby truthers, are so extremely gullible and controllable.In the last part we closed with William Donavan taking lead the newly founded Office of Strategic Services (OSS) and their experiments on prisoners to create a truth serum. In 1943, the […]

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Mind Control: Programming and Conditioning, Part 1

By / / Movie / TV Industry / Hollywood, Music Industry, Politics / Government, Secret Societies / The Cabal / 7 minutes of reading

To better understand why the big masses, the NPC, behave like they do, and why even baby-truthers defend obvious actors, controlled opposition, and agents like Donald Trump, Vladimir Putin, or even Mel Gibson or Keanu Reeves, we need to understand the concept of mind control, how the control system rule through the mind. As far back as we can tell, humans have been taught and conditioned to worship any form of ‘God’ as something

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Non-Linear Diet for ‘Lifters’ (What We Actually Did in the Past)

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 6 minutes of reading

Welcome back to a little article review. This time we’re going back to T-Nation and an article from Chris Shugart, their ‘chief content officer.’ The article is called ‘The Non-Linear Diet for Lifters’ and is a take on the semi-recent study of ‘Intermittent Energy Restriction’ by Bill I. Campbell et al. from 2020. Chris begins his article by setting the stage by claiming that losing weight is easy, as it’s ‘basic calorie math’ and

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No! You Should Not ‘Eat’ Carbs Ever!

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 6 minutes of reading

This will be a short and simple review of an article published at ‘verywellfit.com,’ a website that claim to be “an award-winning resource for reliable and up-to-date information on all nutrition and exercise topics.” Yeah, sure. The article in question is called “Should I Eat Carbs After My Workout?” and is written by Sarah Garone, a freelance “health and wellness” writer who runs a food blog. Wow, such credentials. Well, I’ve worked roughly 30

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Tech-Wednesday: Apple, Amazon and Elon Musk

By / / Technology / 4 minutes of reading

While Saturdays and Wednesdays are mostly reserved for staged and fake shootings, and we did have one in Orange County, Florida, it was actually ‘tech news’ by the numbers that dominated the headlines. First out was Apple, who allegedly had made huge strides in the technology called ‘No-Prick Blood Glucose Tracking’ for its watch. This endeavor — dubbed E5 — is to measure someone’s blood glucose levels without needing to prick the skin for

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Study: Bodybuilders That Died Prematurely of Heart Related Issues

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

Honestly, it’s a bit of an exaggeration to call this a study, but that’s what the authors claim in their abstract. In short, the authors did a google search for dead bodybuilders and then filtered it down using parameters such as being no more than 50-years old and dying of heart-related issues within the last 12 years. Initially they found 45 American bodybuilders and then identified a total of 14 that fitted within their

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Rice is Toxic Slave Food

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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The Glycemic Index is absolute rubbish

By / / Animal-Based Nutrition / Carnivore, Vegan / Veganism Psy-Op / 3 minutes of reading

I was introduced to the Glycemic Index (GI) back in late 1996 as it began to gain popularity in the bodybuilding and fitness community. I even wrote an overview of the current research and possible applications for our Ironmag Online magazine. At that time, we thought we had found the holy grail of carbohydrate and insulin management. How wrong we were. Not only is the glycemic index pseudo-science, carbohydrates in any form are bad

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