glycogen

Pine Bark Extract Is Extremely Toxic And Will Add Stress To A Overloaded Detoxification System — And More On Antioxidants

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

This Saturday morning we return to the clueless writers at Examine.com and a summary of a meta-analysis of 27 randomized controlled trials, where some dimwits thought it would be a good idea to poison participants with pine bark extract and then look at markers of cardiometabolic health without a clue about the physiological and biochemical effects. So, let’s see what they believed they found and what stupid conclusions they might have drawn. Key study […]

Pine Bark Extract Is Extremely Toxic And Will Add Stress To A Overloaded Detoxification System — And More On Antioxidants Read the Full Article »

The Most Certainly Retarded Diet — And How To Actually Get Shredded

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Fasting / Dry Fasting / 12 minutes of reading

When visiting T-Nation, a former bodybuilding web magazine that emerged in the late 1990’s and unsuccessfully tried to compete with my IronMag Online during 1999 to 2002 and that of lately have turned into a supplement advertisement website averages about 2,000 views per article, almost what some of my less popular articles average here on bartoll.se. However, one of their recent articles has got close to 22,000 views, and of course, it’s about “dieting”

The Most Certainly Retarded Diet — And How To Actually Get Shredded Read the Full Article »

Backwards Thinking: Exercise And Reduced Risk Of Dementia

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to Verywell Health, aka., VeryBad Health if you actually were to follow their diabolical advice on nutrition, or more to the point, “Verywell Dead,” as you’ll likely feel like a walking dead and actually die a lot sooner. This time they covered a backwards, and frankly put, useless study, exploring the relationship between exercise and insulin in the brain and the risk of developing dementia. Let’s see what they came up

Backwards Thinking: Exercise And Reduced Risk Of Dementia Read the Full Article »

Does The Toxicity Of Fructose Force The Body To Form Tumors?

By / / Diet and Nutrition, Health and Fitness / 15 minutes of reading

Today we return to the shill- and misinformation website Medical News Today and another article to add to the confusion and misunderstanding of cancer and tumors. As it is the agenda of the elite, the medical field and medical “science” to deceive and keep people as unhealthy and weak as possible, it’s also the mission of websites like these to keep that deception going. So, with these crucial facts in mind, let’s see what

Does The Toxicity Of Fructose Force The Body To Form Tumors? Read the Full Article »

Reducing Carbohydrates Will Decrease Liver Fat

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Today we return to Examine.com and one of their reviews on a recent study on “changes in macronutrients and changes in liver fat.”If you know a little biochemistry, this should be a no-brainer. So, let’s see what was discovered and what skewed conclusions they drew from it. What was studied? “Associations between changes in macronutrient intake and changes in liver fat.” Well, we know for sure of one macronutrient that is both toxic and

Reducing Carbohydrates Will Decrease Liver Fat Read the Full Article »

Or Keep Your Liver Healthy By Removing The Worst Offenders

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Your favorite Comic-Sans Anti-health writer Matt Weik of Ironmagazine is back with another not-so groundbreaking article. I’m not sure why he chose to write about a “liver shrinking diet,” but he unwittingly uncovered some small hidden truths — and being a total imbecile, he didn’t give them a second thought. Considering that Ironmagazine is a fitness and bodybuilding website, perhaps it was meant to mock the wanna-be bodybuilders that are afraid of tiny needles

Or Keep Your Liver Healthy By Removing The Worst Offenders Read the Full Article »

Insulin, Glucose Toxicity, And Fat Loss

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we’ll take a look at Anabolic Minds, a quite popular bodybuilding and supplement website very similar to T-Nation, but with fewer advertisement articles and less pushing for toxic and useless supplements. While their article on the Carnivore Diet vs. The Mediterranean Diet was a total mess of being totally clueless of bioavailability and what nutrients actually are, their latest article on insulin is a perfect example of getting some things right while being

Insulin, Glucose Toxicity, And Fat Loss Read the Full Article »

Time-Restricted Eating (Intermittent Fasting) Done The Right Way

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Anyone with basic knowledge within physiology, biology and proper human nutrition knows that time-restricted eating (TRE,) as in Intermittent Fasting, or a “feeding window” that lets you enter a fasting state before the next day’s feeding window is extremely important for maximum health, and especially for detoxification. Yesterday, September 30, 2024, the pharmaceutical- and government shills at Medical News Today published an article on time-restricted eating and the latest “research.” Considering their agenda of keeping

Time-Restricted Eating (Intermittent Fasting) Done The Right Way Read the Full Article »

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