famine

Ancestral Health Principles Twisted Beyond Recognition

By / / Politics / Government / 12 minutes of reading

Again we return to the supplement-driven online bodybuilding-magazine ‘Iron Magazine’ and their writer Matt Weik, who in previous articles has shown that he has absolutely no experience or knowledge of human nutrition, or, in truth, anything he writes about. This time he tackles ‘ancestral health,’ the “study” of rediscovering and applying the dietary and lifestyle habits of our ancestors. While that might sound like a good pursuit, the problem is that most of the […]

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Strict and Stupid Diets Wreaks Your Hormones

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to T-Nation and a really important subject, a subject their Chris Shugart manages to turn into a full-blown retarded advertisement. Still, with more than 20+ active years as a high-level coach within the fitness and sports industry, this is something I worked a lot with, so let’s see what Chris has to say about the hormonal damage from strict ‘starvation’ diets. “Famine is fairly rare in today’s world, but that wasn’t

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Fat Loss 101: Leptin And Hunger Is Not An Issue If You’re Fat Adapted and Fully Nourished

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to T-Nation and their CCO Chris Shugart as he tries to tackle the “issue” of leptin on badly constructed “fat loss diets.”Leptin is believed to be a ‘hormone’ produced primarily by fat tissue in the body. It’s said to play a crucial role in weight regulation and energy balance as it signals the brain, particularly the hypothalamus, to regulate appetite and metabolism. So, let’s see what Mr. Shugart has to say

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World History, Humans and the Matrix Through the Lens of Legends – Part 53

By / / Fake History / 7 minutes of reading

The previous part is here: https://bartoll.se/2024/04/history-matrix-part52/All parts of this series can be found here: https://bartoll.se/world-playbook-quickstart/ In 682 AD, King Erwig of the Visigoths escalated the oppression of the Jews in Spain. He made it illegal to practice any Jewish rites (brit milah,) and hard-pressed for the conversion or emigration of the remaining Jews. In Africa, the last Byzantine (Roman) bases of Tripoli and Carthage were overrun by Muslim forces led by Uqba ibn Nafi.

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World History, Humans and the Matrix Through the Lens of Legends – Part 42

By / / Fake History, Secret Societies / The Cabal / 9 minutes of reading

The previous part is here: https://bartoll.se/2023/11/history-matrix-part41/All parts of this series can be found here: https://bartoll.se/world-playbook-quickstart/ In 541 AD, the alleged “Plague of Justinian” was said to have ‘appeared suddenly’ in Egypt and then it “spread” to Alexandria. According to the manipulated historical records, it severely affected the Sasanian Empire and the Byzantine Empire, especially Constantinople with an estimated death toll of 15 to 100 million in total. However, we know that viruses and plagues

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World History, Humans and the Matrix Through the Lens of Legends – Part 34

By / / Fake History, Secret Societies / The Cabal / 9 minutes of reading

The previous part is here: https://bartoll.se/2023/09/history-matrix-part33/All parts of this series can be found here: https://bartoll.se/world-playbook-quickstart/ In 392 AD, the Roman tactic of taking their enemies into service, letting them have a more active role in Roman affairs, slowly began to backfire as Emperor Valentinian II, age 21, was murdered while advancing into Gaul against the Frankish usurper Arbogast, leaving Theodosius I as the last sole Emperor to ever rule the whole Empire.With Valentinian out

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World History, Humans and the Matrix Through the Lens of Legends – Part 27

By / / Fake History, Secret Societies / The Cabal / 9 minutes of reading

In part 26, an aunt of assassinated Caracalla declared her grandson Elagabalus, age 14, emperor of Rome. After defeating the self-proclaimed emperor Macrinus, the new young emperor was initiated into the worship of the Phrygian/Anatolian goddess Cybele, which lead to several controversial marriages, especially when he married a Vestal Virgin, a priestess who had sworn thirty years of service and to maintain her chastity throughout. Elagabalus also claimed to be bisexual, and his open

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