Less Than One Hour A Day On Your Smartphone Will Damage Your Eyesight
A few months back I reviewed a study summarized by Examine.com on how reducing smartphone screentime by 2 to 3 hours a day improved sleep, well-being, mental health, and attention — which shows that smartphones are detrimental to your mental health. Today we will look at another problem that I first addressed back in 2016 in my article “The Epidemic of Nearsightedness,” as in that of eyestrain and eyesight problems from the use of […]
Less Than One Hour A Day On Your Smartphone Will Damage Your Eyesight Read the Full Article »






