Dense Nutrition

My last ‘personal’ update was in late May, at the end of almost two weeks of sunny weather. Since then, we’ve had a few days here and there, perhaps ten days in total of decent summer weather, but mostly cold, windy and rainy days. Likely one of the coldest summers in history — as usual nowadays with the weather modification in full force.  Still, I’ve been outside a lot, and we have also stepped […]