Cognitive Health

Child Abuse Alert: More Children In The World Are Now Obese Than Underweight

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

A few days back Fox News reported on the latest data from UNICEF that for the first time in history, more children are obese than underweight. Let’s see what they had to say. “For the first time in history, more children are obese than underweight, a shift UNICEF says is putting millions of kids at risk of life-threatening disease.” That is a gross and false simplification. You have to be specific. Being obese only […]

Child Abuse Alert: More Children In The World Are Now Obese Than Underweight Read the Full Article »

Less Than One Hour A Day On Your Smartphone Will Damage Your Eyesight

By / / Health and Fitness, Technology / 8 minutes of reading

A few months back I reviewed a study summarized by Examine.com on how reducing smartphone screentime by 2 to 3 hours a day improved sleep, well-being, mental health, and attention — which shows that smartphones are detrimental to your mental health. Today we will look at another problem that I first addressed back in 2016 in my article “The Epidemic of Nearsightedness,” as in that of eyestrain and eyesight problems from the use of

Less Than One Hour A Day On Your Smartphone Will Damage Your Eyesight Read the Full Article »

Fasted Morning Lifting Is Only Bad If You F**ked Up Your Diet And Metabolism

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 11 minutes of reading

Today we’ll look at another great example of the huge problem of people being deceived into believing that consuming carbohydrates and running on a toxic and damaging glucose metabolism is normal and natural when, in fact, humans are made to run on a fat metabolism while being in ketosis. And unfortunately, this big misconception (fraud) is reflected in almost any “nutritional” study ever conducted, as it simply means that every participant is, or has

Fasted Morning Lifting Is Only Bad If You F**ked Up Your Diet And Metabolism Read the Full Article »

The Difference Between Ketogenic Diets And Our Natural Diet And That Of Mental Health

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

Today we return to the supplement-pushers at the very mediocre website T-Nation. Actually the website has turned into complete trash. But what can you expect when they abandoned their “uncensored magazine” idea several years ago in favor of pushing money-making toxic, damaging, life-shortening and totally useless supplements to indoctrinated and gullible gym-goers? This time they touch on “ketogenic diets” and the topic of mental health, of course with the incentive to sell some of

The Difference Between Ketogenic Diets And Our Natural Diet And That Of Mental Health Read the Full Article »

Malnutrition And Poor Oral Health — And How To Easily Spot Nutrient Deficiencies

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Today we return to Examine.com and a summary of yet another totally meaningless meta-analysis of 4 cross-sectional studies on people with poor oral health and the association with a higher risk of having a low nutritional status (a predictor of malnutrition.) Key study details “The studies, conducted in Lebanon (3 studies) and Brazil (1 study), assessed the participants with the Oral Health–Related Quality of Life Questionnaire. Nutritional status was assessed with the Geriatric Oral

Malnutrition And Poor Oral Health — And How To Easily Spot Nutrient Deficiencies Read the Full Article »

Fixing Creatine Deficiency Can Improve Chronic Fatigue Syndrome

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Once again we’ll take a look at a new study as summarized by Examine.com — and once again it’s another rather unnecessary study bringing nothing new to the table that you can’t figure out by using a little bit of common sense. And, not to be repetitive, but the researchers had no clue about their so-called “findings,” as usual. What was studied? “The effects of creatine in adults with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS).”

Fixing Creatine Deficiency Can Improve Chronic Fatigue Syndrome Read the Full Article »

Toxic Matcha Will Not Help With Cognitive Decline, Only Animal Foods Will

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Today we return to Examine.com and one of their summaries of yet another totally braindead and unnecessary study, and I will explain why with some simple and established facts from biochemistry, physiology and biology. In short, if you have any understanding of the human body and the properties of plant compounds, you would never waste time or money on conducting such as retarded study as this. What was studied? “The effect of matcha (a

Toxic Matcha Will Not Help With Cognitive Decline, Only Animal Foods Will Read the Full Article »

The Dark Truths About Fluoride

By / / Health and Fitness, Politics / Government / 13 minutes of reading

Healthline, the atrocious website who also operates Medical News Today and is owned by Red Ventures are focused on spreading misinformation and the backwards-thinking perverted medical “science” to keep you as unhealthy and “disease” ridden as possible. In other words, their mission is to keep you as a life-long weak, obedient, dumbed-down, and low-energy slave and customer to Big Pharma and the government. As part of that mission, they recently posted an article on

The Dark Truths About Fluoride Read the Full Article »

Scroll to Top