The Fasted Cardio Debate
As You probably know, I’ve worked most of my life, or at least 28+ years professionally within the Health-, Fitness-, Gym-, Body Composition-, Sports-, Media- and Professional Athlete Industry, and one of the few websites I still randomly visit is T-Nation, and mostly because my old colleague from the 90’s, Christian Thibadeau, still writes for them on a regular basis. A few days ago, their ‘Chief Content Officer,’ Chris Shugart, published the article “The […]