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Nuts (Seeds) Are Extremely Toxic And Useless

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 7 minutes of reading

As I’m a bit short on time, we return to Examine.com for today’s “shorter” article and their summary of yet another stupid and unnecessary nutritional meta-analysis. And to be clear, a meta-analysis is a statistical method of combining and synthesizing the results of multiple independent studies addressing a “common research question.” So, what was this common question, this fascinating puzzle they had to solve this time? Well, this bunch of monkeys went through a […]

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What You Need To Know About Vitamin K

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

The pharmaceutical shills at Healthline are at it again, publishing their usual nonsensical backwards-thinking rubbish. This time they praise the importance of vitamin K and recommend extremely toxic food sources without mentioning anything about bioavailability and the different chemical forms, as in non-active inorganic (plants) and the active organic forms (animals,) nor how these forms present themselves within the body, and how our body handles them. They are either outright lying to their audience,

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