Animal Fat

Toxic Matcha Will Not Help With Cognitive Decline, Only Animal Foods Will

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Today we return to Examine.com and one of their summaries of yet another totally braindead and unnecessary study, and I will explain why with some simple and established facts from biochemistry, physiology and biology. In short, if you have any understanding of the human body and the properties of plant compounds, you would never waste time or money on conducting such as retarded study as this. What was studied? “The effect of matcha (a […]

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Keratin Supplementation And Skin, Hair, And Nail Health

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Today we’ll take a quick look at a summary by Examine.com on a study that examined the effects of supplementing with keratin hydrolysate and its possible effects on skin, hair, and nail health. Before we continue, for those unfamiliar with keratin, it’s a type of fibrous structural protein found in the epithelial cells of the outermost layers of the skin, as well as in hair, nails, horns, hooves, wool, feathers, and the scales of

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Plant Toxins, Accumulated Toxicity, Tissue Damage, And a Decreased Lifespan

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 11 minutes of reading

After this Saturday’s article on the toxicity of nuts (seeds) my social media was flooded by comments and questions. While the majority of comments were positive, as my friends and followers are awake and of higher intelligence than the average sleeping sheeple, some comments were from people who never really commented before — most likely people who never looked at biology, physiology or biochemistry and simply believe in mainstream backwards “nutrition science” and “medical

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The World’s Easiest Fat Loss Strategy Is The Carnivore Diet With Scheduled Fasting

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 14 minutes of reading

A few days ago, the fitness- and bodybuilding wannabe writer Chris Shugart of T-Nation posted an article on what he deemed the “world’s easiest diet strategy.” Well, that’s quite a statement from someone I’ve had to correct hundreds of times while doing my article reviews. Let’s see what he has come up with, and I’ll add my thoughts as an actual coach with 25+ years of real-world experience with hundreds of competing athletes at

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Being a Beta-Voter Will Plummet Your Testosterone

By / / Health and Fitness, Politics / Government, Secret Societies / The Cabal / 8 minutes of reading

The shameless T-Nation is back trying to sell you fake and toxic “testosterone boosting” supplements, riding on the staged and predetermined U.S. Election. If you’re an all-out weak soy-fed beta male, you might fall for these shenanigans (and you will probably vote like an obedient little slave.) Luckily, my readers are of a different breed. So, let’s see what T-Nation and their cringy writers came up with this time. And this article will be

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Alzheimer’s Is Still Caused by A Starving Brain 

By / / Health and Fitness / 9 minutes of reading

The shills at Medical News Today continue to push out nonsense about Alzheimer’s as the pharmaceutical industry wants to offer more ways to subdue the symptoms for a short period of time while ignoring the cause of the problem so they can milk you dry before you die. This time MNT covered a new “study” in “predicting” Alzheimer’s. Yes, predictive and preventive “care” is the new money-making machine. Just imagine the possibilities to prescribe

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Reduced Testosterone and Increased Estrogen in Men is Mainly Due to Carbohydrates

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

Today we return to the supplement and bro-science shills at T-Nation where they tackle the rising problem with low levels of testosterone and especially high levels of estrogen in men. Considering the inverted pseudo-science of nutrition and all the extremely retarded nutrition advice these idiots spew out, as in consuming carbohydrates, which also are a common component of some of their supplements, let’s see if they dare mention the big elephant in the room,

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Time-Restricted Eating (Intermittent Fasting) Done The Right Way

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Anyone with basic knowledge within physiology, biology and proper human nutrition knows that time-restricted eating (TRE,) as in Intermittent Fasting, or a “feeding window” that lets you enter a fasting state before the next day’s feeding window is extremely important for maximum health, and especially for detoxification. Yesterday, September 30, 2024, the pharmaceutical- and government shills at Medical News Today published an article on time-restricted eating and the latest “research.” Considering their agenda of keeping

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