Search Results for: saturated animal fats cholesterol

The Truth About The Extremely Dangerous Supplemental Vitamin D

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Again we return to T-Nation, who got their kickers (panties) in a twist yesterday after they had read the principal results of the VITamin D and OmegA-3 government funded TriaL (VITAL) and updated meta-analyses of other relevant vitamin D trials, which actually was published in The New England Journal of Medicine (NEJM), 2019. The VITAL trial conducted by the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) found that Vitamin D3 supplementation […]

The Truth About The Extremely Dangerous Supplemental Vitamin D Read the Full Article »

Backwards Thinking: Extra Belly And Upper Arm Fat Increase Risk For Dementia And Parkinson’s

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

And we’re back to take a look at another newly published article from Medical News Today, looking at a new study claiming that excess fat distribution in two specific areas of the body might increase the risk for dementia and Parkinson’s.Well, that sounds like an oversimplification as usual, trying their best to hide the real reasons for the rapid increase in “modern diseases,” that of our modern diet and exposure to toxins. Let’s see

Backwards Thinking: Extra Belly And Upper Arm Fat Increase Risk For Dementia And Parkinson’s Read the Full Article »

Your Eyesight Is Slowly Being Destroyed By Carbohydrates

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to the bodybuilding and fitness web magazine, and supplement-pusher, T-Nation, or the “community for enhanced fitness,” as they describe themselves. In their recent supplement advertisement, they tackle the issue of eye health. Let’s see if they address the real causes of eyesight degeneration, as in what to avoid to actually reverse the condition, or if they simply want to sell you something. Yeah, I know, it’s the latter. However, I’ll give you

Your Eyesight Is Slowly Being Destroyed By Carbohydrates Read the Full Article »

Volumetrics — The Stupidest Fat Loss Diet Fad Since IIFYM? 

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

There seems to be just as many types of diets as there are stupid dietitians, nutritionists, and coaches within the dieting- and fitness industry, and that is a lot, pretty much 99% of them. So, it comes as no surprise that the website “Iron Magazine,” the website that once upon a time tried to ride on the fame of our IronMag that dominated the health- and fitness space on the internet during the 90’s,

Volumetrics — The Stupidest Fat Loss Diet Fad Since IIFYM?  Read the Full Article »

Strict and Stupid Diets Wreaks Your Hormones

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to T-Nation and a really important subject, a subject their Chris Shugart manages to turn into a full-blown retarded advertisement. Still, with more than 20+ active years as a high-level coach within the fitness and sports industry, this is something I worked a lot with, so let’s see what Chris has to say about the hormonal damage from strict ‘starvation’ diets. “Famine is fairly rare in today’s world, but that wasn’t

Strict and Stupid Diets Wreaks Your Hormones Read the Full Article »

Downplaying The Damage of Ultra-Processed Food

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to the government and pharmaceutical disinformation and propaganda website Medical News Today and their latest article on ‘ultra-processed food’ with the claim that it “may raise risk of death by 10%” 10%? Anything that is contraindicated to our natural species-appropriate, species-specific carnivorous diet of animal-based foods is going to hurt us and shorten our life-span. So, that is not a 10% risk, that is 100% guarantee! As the dangers of processed

Downplaying The Damage of Ultra-Processed Food Read the Full Article »

Fat Loss 101: Leptin And Hunger Is Not An Issue If You’re Fat Adapted and Fully Nourished

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to T-Nation and their CCO Chris Shugart as he tries to tackle the “issue” of leptin on badly constructed “fat loss diets.”Leptin is believed to be a ‘hormone’ produced primarily by fat tissue in the body. It’s said to play a crucial role in weight regulation and energy balance as it signals the brain, particularly the hypothalamus, to regulate appetite and metabolism. So, let’s see what Mr. Shugart has to say

Fat Loss 101: Leptin And Hunger Is Not An Issue If You’re Fat Adapted and Fully Nourished Read the Full Article »

Forskolin is Simply a Poison

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

The other day, T-Nation published another advertisement article for their toxic and useless supplements. This time it was about the active toxic substance forskolin from the herb coleus forskohlii — and they have pushed this crap many times before in several different advertisements disguised as “scientific” articles. Well, as with all misunderstood “natural” toxic compounds, forskolin has been studied since 1981 in vitro to better understand the cellular processes governed by cyclic adenosine monophosphate

Forskolin is Simply a Poison Read the Full Article »

Solein Air Protein — Another Scam Riding on the Climate Change Hoax

By / / Diet and Nutrition / 5 minutes of reading

The once pillar of the Bodybuilding community back in the 60’s, 70’s and early 80’s, Joe Weider’s Muscle Builder, renamed to ‘Muscle & Fitness,’ is nowadays not even a bleak copy of the original magazine, but more of an politically correct agenda-driven “fitness” magazine to keep people trapped in the backwards accepted pseudo-science of exercise and nutrition. Thus, it comes as no surprise that they recently published an article about Solar Foods’ Protein Powder

Solein Air Protein — Another Scam Riding on the Climate Change Hoax Read the Full Article »

A Fast-Mimicking Diet Is Nothing Close To Fasting!

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Today, we once again return to the Pharmaceutical-, Medical- and Government shill-website Healthline and their extremely dangerous and retarded take on the latest fad called the “Fast-Mimicking Diet.” Before we continue, fasting is a state of self-imposed “starvation,” as in not eating anything at all, and preferably not drinking anything either, as in the highly effective method of dry fasting. You cannot imitate ‘not eating’ by actually eating. That is frikkiin’ retarded. You get

A Fast-Mimicking Diet Is Nothing Close To Fasting! Read the Full Article »

Scroll to Top