Health and Fitness

Cold Plunges And Cold Therapy Is Extremely Damaging!

By / / Health and Fitness / 11 minutes of reading

The misinformation specialist and imbecile Matt Weik of Ironmagazine continues to pull idiotic crap out of his ass, and this time it can really f**k you up, especially if you’re a competing athlete — or simply a gullible idiot who thinks that stressing the complete sh*t out of your body is a good thing. Let’s see what this imbecile managed to put together this time and I will use my 30+ years of coaching, […]

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Oral Health: A Toothpaste Containing Curcumin And Melatonin Will Kill Cells In Your Mouth

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to Examine.com and a review of yet another idiotic study where they fail to explain what they found and how dangerous to your health it actually is. Also, this should be a no-brainer as we know that curcumin is a very potent poison and that synthetic melatonin is not the same as the melatonin naturally produced by the body, even if the chemical structure is almost identical and it can bind

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Soy-Boy Vegan-Like Female Fat Distribution in Men

By / / Body Transformation / Bodybuilding, Health and Fitness / 10 minutes of reading

We who are enlightened celebrate the new year as spring arrives in late March, however, for the indoctrinated sleeping slave masses, 2024 has now come to an end according to the silly Jesuit “Gregorian” calendar, introduced by Pope Gregory XIII in 1582 — a patron and supporter of the Catholic Jesuit Order, The Society of Jesus, as in their puppet.And as we are more or less forced to follow this evil calendar, we round

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All Seed- And Vegetable Oils Are Toxic And Very Bad For You!

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

Today we visit Verywell Health and an article from late November on seed oils, written in the weeks following the return of the puppet, actor and “Seventh King” Donald Trump as “president” of the United States. I have written several articles on the extreme toxicity of all seed oils, so let’s settle this again while also explaining parts of the bigger deception. “Seed oils like canola and sunflower oil are commonly used in processed

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Ramadan Is Not Fasting And It’s Practiced Backwards

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Since there has been no real interesting articles or news as of lately, we once again return to Examine.com and one of their summaries of yet another really stupid meta-analysis. What was studied? “The effect of Ramadan fasting on kidney function in people who either had chronic kidney disease (CKD) or received a kidney transplant. The primary outcomes were changes in creatinine and estimated glomerular filtration rate.” First, let’s define fasting. Fasting is the

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Spirulina Will Increase Your Toxic And Heavy Metal Load — And A Few Words On Bioavailability And Bioconversion

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Today we return to Examine.com and a summary of a study on spirulina and blood pressure, where they once again show us how clueless researchers and “scientists” are about everything. What was studied? “The effect of supplementing with spirulina on blood pressure.” Spirulina is a genus of cyanobacteria, and not algae as many people believe. Cyanobacteria are a group of bacteria that have photosynthetic capabilities, similar to plants, and are often referred to as

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They Want You Weak, Sick, Dependent, And Dumbed-Down

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

The “Scientific” Report of the 2025 Dietary Guidelines Advisory Committee was recently submitted to the Secretaries of the U.S. Department of Health and Human Services (HHS) and the U.S. Department of Agriculture (USDA) and it’s perfectly inline with the ongoing dehumanization agenda, as in destroying the human race, making it weak, docile, dependent, dumbed-down and infertile. Yes, it’s the ugly, evil and very destructive plant-based agenda once again being pushed by the elites to

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Fixing Creatine Deficiency Can Improve Chronic Fatigue Syndrome

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Once again we’ll take a look at a new study as summarized by Examine.com — and once again it’s another rather unnecessary study bringing nothing new to the table that you can’t figure out by using a little bit of common sense. And, not to be repetitive, but the researchers had no clue about their so-called “findings,” as usual. What was studied? “The effects of creatine in adults with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS).”

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