What is Really Most Important for Health?

What is the most common thing among people who are worried about their health and who want to improve it? They focus on the 5% instead of the 95%.What I mean is that they look into and talk about things such as infrared therapy, cold water therapy, saunas, EMF’s, morning lemon water, supplements, meditation and other things that has a miniscule effect, or even an opposite effect, instead of looking at the pillars of … Continue reading What is Really Most Important for Health?