Vitamin D3 Archives - Joachim Bartoll Official

Vitamin D will not cure the imaginary CONvid-19

By Joachim Bartoll / February 6, 2021 July 27, 2021 / Health and Fitness, Terrain Theory / Nature and Biology / 2 minutes of reading

NO! Vitamin D will not cure the imaginary CONvid-19 or boost your “immune system”, which does not exist. A vitamin D deficiency on the other hand will make you sick (as will all nutritional deficiencies), and restoring your Vitamin D levels to an optimal range trough smart animal-based food choices or supplementation will help your ‘body detoxification pathways’ to function as it was intended. You get sick from being poisoned, having nutritional deficiencies, from …

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Cholesterol is Essential to Life

By Joachim Bartoll / January 2, 2020 July 29, 2021 / Animal-Based Nutrition / Carnivore, Health and Fitness / 1 minute of reading

All our cells are made from cholesterol. All our hormones are made from cholesterol. You need cholesterol to produce vitamin D3. Your brain needs lots of cholesterol or it will shrink and give you memory problems, Alzheimer’s, and make you mentally ill. The more cholesterol you have, the longer you are going to live! Those with low cholesterol are weaker, unhealthy, get heart diseases, have mental problems and die more often when cardiovascular issues …

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More on Skin Care and the Misinformation About Vitamin C

By Joachim Bartoll / December 16, 2019 August 5, 2021 / Animal-Based Nutrition / Carnivore, Health and Fitness, Vegan / Veganism Psy-Op / 2 minutes of reading

Vitamin C has mainly three effects on the body. It up-regulates different collagen genes, it’s an antioxidant, and it competes with glucose at the glut-4 receptor. However, vitamin D3, vitamin A (animal: retinol), and vitamin K2 (animal: MK4) also up-regulates these collagen genes and many more, rendering vitamin C unnecessary for collagen production (skin, hair, nails, joints, etc.). So, you can only get scurvy if you lack these fat-soluble vitamins. If you get these …

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Athletes and Vitamin D3 deficiency

By Joachim Bartoll / August 3, 2015 September 11, 2021 / Body Transformation / Bodybuilding Training / 7 minutes of reading

Athletes and Vitamin D3 deficiency By Joachim Bartoll, August 2015, for Classic Muscle Newsletter, issue 12 As some of you may know, I developed a vitamin D3 and vitamin K2 combined supplement for Body Science (MM Sports) back in 2012/2013. I came up with this formula because a high intake of vitamin D3 will increase the concentration of calcium in your blood stream. This happens because your body will up-regulate the synthesis and repair …

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Supplements we use – Part 1: my top tier supplements

By Joachim Bartoll / June 1, 2015 September 19, 2021 / Body Transformation / Bodybuilding Training / 7 minutes of reading

Supplements we use The most common and popular supplements when working with clients Part 1: my top tier supplements By Joachim Bartoll, June 2015, for Classic Muscle Newsletter, issue 10 What is the first and most frequent question you get asked as a trainer, whether it’s from a new client, a guy or a gal at your expo booth, or someone walking up to you at the gym? How to squat properly? Yeah, you’d …

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