tissue healing

Backwards Thinking: The Idiocy Of Using Biological Drugs For “Treating” Asthma

By / / Health and Fitness, Terrain Theory / Nature and Biology / 9 minutes of reading

Today we return to Science Daily and report on a recent study on biological drugs for “helping” people with severe asthma, which really shows the extreme lack of understanding of simple biology, physiology and biochemistry within the medical- and pharmaceutical field. As always, they only focus on suppressing the symptoms without even knowing what causes them and how extremely dangerous it usually is. “Biological drugs (biologics) have become an important tool in the treatment […]

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Walking Is A Band-Aid If Your Diet Still Sucks (Toxic Carbohydrates)

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

Today we’ll yet again return to Examine.com to look at a randomized controlled trial with an outcome that is so obvious it’s the ultimate waste of time and money. With that said, it does present a good opportunity to explain what the researchers observed and why. So, let’s get on with it. Quick Summary “In this 12-week randomized controlled trial in 66 older adults in South Korea with nonalcoholic fatty liver disease, regular treadmill

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Intermittent Fasting Will Not Reduce Inflammation On Its Own

By / / Diet and Nutrition, Fasting / Dry Fasting, Health and Fitness / 5 minutes of reading

As most of us know by now, the medical “scientific community” are nothing more than a bunch of backwards-thinking imbeciles with a combined IQ less than that of a warm stinking pile of fresh turds. And that is putting it as nicely as I can. One simple thing they never seem to understand is that of inflammation and what it actually is, although it’s clearly defined in biology and physiology. In short, inflammation is

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Consuming Most Of Your Food During The Day And Not Eating In The Evening Improves Cardiometabolic Health

By / / Health and Fitness / 6 minutes of reading

About a week ago, I covered another study showing how important it is not to eat in the evening or close to going to bed as having your last meal earlier in the day improved sleep onset, total sleep time, and sleep quality by quite extreme measures. This is logical as any ongoing digestion will interfere with sleep. If you have not read it, please do as it will add to this article and

Consuming Most Of Your Food During The Day And Not Eating In The Evening Improves Cardiometabolic Health Read the Full Article »

Any Kind Of Physical Activity Will Cause Stress And Temporarily Lower Any Healing Taking Place

By / / Health and Fitness / 6 minutes of reading

Again we return to Examine.com and a review of another new study where the authors and the crew at Examine had no clue what was happening. Luckily I’m here to once again set them straight, using my 35+ years of experience in the field and tons of freely available literature and established research within the fields of biology, physiology and biochemistry — and that long forgotten skill of common sense. Let’s see what they

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Cholesterol Levels Respond To Accumulated Damage — A Complete Guide To Cholesterol And All The Damage Done By Carbohydrates And Seed/Vegetable Oils

By / / Diet and Nutrition, Health and Fitness / 21 minutes of reading

The bro-science squad at T-Nation recently tried to tackle the cholesterol controversy, a subject that I’ve covered in depth and explained using real common sense and science from the fields of biology, physiology, and biochemistry. Let’s see how they did. And yes, this is a very long article, and likely one of the most important ones ever written on the subject, so sit back and dig in! “Google the word “cholesterol” and most of

Cholesterol Levels Respond To Accumulated Damage — A Complete Guide To Cholesterol And All The Damage Done By Carbohydrates And Seed/Vegetable Oils Read the Full Article »

Coffee And The Toxic Diterpenes — And More On The Essential LDL And Cholesterol

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

Anyone with half a brain should know by now that hot bean water, as in using the most toxic part of a plant to produce a beverage, is extremely stupid as it will result in an incredibly toxic and damaging end product. While there are hundreds, if not thousands of toxic compounds in coffee, one of the more sinister ones are diterpenes. And this takes us to a recent article by the shills at

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Black Seeds Will Interfere With Detoxification And Healing

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to Examine.com and another summary of an umbrella review of 7 meta-analyzes looking at the totally misunderstood, backwards-thinking, and surely agenda-driven view of inflammatory and “antioxidant” biomarkers. Inflammation is simply the body’s manifestation of detoxification and healing, something that is necessary and vital to your survival if you expose your body to toxins, as in an inappropriate diet and/or environmental toxins. Inflammation, as in detoxing and healing, must thus run its

Black Seeds Will Interfere With Detoxification And Healing Read the Full Article »

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