tissue damage

Warning: Trying To Validate The Use Of Extreme Toxic And Damaging Supplements By Using AI (Not Asking The Right Questions)

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Leave it to the imbeciles and supplement-pushers at T-Nation to try and validate their toxic and useless pre-workout supplements using AI. Sure, it might fool a few young, gullible, and impressionable readers who do not understand biochemistry and the important difference between bioavailable and bioactive nutrients as found in animal-based foods and inorganic inactive compounds found in plants and chemically made artificial supplements. As I’ve explained in many articles, the “buzz” and the “performance […]

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The Tylenol/Paracetamol Psy-Op And Why You Should Never Take Any Drug Ever

By / / Health and Fitness, Politics / Government / 6 minutes of reading

As part of the division- dumbing-down- and confusion agenda, and to distract from the extremely badly performed staged and fake shooting of actor and puppet Charlie Kirk, the media has been buzzing about Trump’s warning about Tylenol. As usual, this will cause division and create two camps of brainwashed people; those who defend a popular over-the-counter drug (as they used it so many times themselves without thinking) and those who see Trump as a hero

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Muscle Glycogen Replenishment After Exhaustive Exercise — Carb-Fed vs. Fat Adapted

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

This morning I stumbled across a new study summarized by Examine.com and I thought it would be a great opportunity to explain glycogen replenishment from physical activity and the rather large differences depending on your diet and how your physiology operates — as in running on a toxic glucose metabolism dependent on unnatural exogenous carbohydrates or running our natural fat adapted metabolism relying on fat, ketones and glucose from gluconeogenesis. So, let’s see what

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“Insulin Resistance” (Cellular Damage) From Carbohydrates Surging Among Children And Adolescents

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

There are a lot of studies that are self-explanatory and thus quite useless, still they at least may draw some attention. However, most of the time they’re misdirected or used to cover up the real truth, as in this recent study by Mahdieh Abbasalizad Farhangi et al as published in Int J Cardiol Cardiovasc Risk Prev. June 14, 2025. Let’s see what Examine.com had to say in their summary. Quick Summary In this meta-analysis

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While Ultra-Processed Foods Are Extremely Harmful, They’re Only A Smokescreen For The Real Problem

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Recently, Medical X Press released an article based on a recent study on the comparison of ultra-processed diets and “minimally” processed diets. It is a perfect example of how dysfunctional and backwards today’s “nutritional science” is and how clueless these morons are that actually get paid to work within that field. While it is embarrassing, it’s all by design to gatekeep the secret of the real human species-appropriate natural diet while reinforcing all the

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The Most Retarded Study This Year? Plant-Based Supplements Will Severely Poison You!

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Sometimes you just have to laugh at the lack of intelligence and understanding of simple physiological mechanics among so-called “scientists” and the Examine staff who reviewed this atrocious “trial.” Quick Summary In this randomized controlled trial with 28 adult participants who were recovering from the psy-op and non-existing COVID-19, i.e., they have had the sniffles, as in a natural detoxification cycle, some idiots it lab coats decided to compare a single dose of a

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A Bad Diet And A Sedentary Lifestyle Increases Dementia Risk — And Exercise Is Not The Solution

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to the shills at Ironmagazine and the monkey ringleader, Matt Weik, who recently tried to tackle new research on dementia. When a subpar personal trainer like Matt, who lacks training in human nutrition, anthropology, biology, physiology and biochemistry tries to tackle more complex issues, the outcome can be both hilarious and sad at the same time. Let’s see how he did this time. “I’m not going to sugarcoat things… getting old

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Yes! Fasting Can Increase Inflammation, As Inflammation Is Part Of The Detoxification And Healing Response!

By / / Fasting / Dry Fasting, Health and Fitness / 12 minutes of reading

Here we go again. Incredibly stupid researchers, media writers and cereal-box certified experts show their complete lack of understanding of simple human physiology. It’s not only embarrassing, it’s pure irresponsible and, of course, part of the enslavement agenda to confuse people and keep them within their system of fake life-shortening foods, fake life-shortening treatments, and a fake and imprisoned life. Yes, I’m flogging a dead horse (when people keep discussing a settled issue) as

Yes! Fasting Can Increase Inflammation, As Inflammation Is Part Of The Detoxification And Healing Response! Read the Full Article »

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