stress response

Backwards Thinking: Toxic Leaves And Ginger To Induce A Stress Response In Cold Weather

By / / Diet and Nutrition, Health and Fitness / 14 minutes of reading

In a recent piece on IronMag Bodybuilding & Fitness Blog, titled “2 Supplements to Boost Cold Weather Endurance Performance,” the atrocious wannabe author Matt Weik complains about a Freemasonic 33 degrees outside while touting green tea extract (500 mg, standardized to ~45% EGCG) and ginger (1,000 mg) as a dynamic duo for braving the cold. Drawing from a fresh 2025 study in Nutrients, the article claims these plant extracts extend time to exhaustion during […]

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The Ultimate Slave: Wasting Money On Herbal Toxic Supplements Because Their Diet And Life Sucks!

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Let’s be honest. The supplement industry is the third largest scam in the world next to the pharmaceutical industry and the food industry. And I should know as I spent 20 years in the supplement industry developing supplements and almost as long in the pharmaceutical industry before realizing the truth about the extremely toxic plant-based and artificial chemical compounds. Recently, the supplement-shill and one of the worst writers in the industry, Matt Weik of

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Warning: Trying To Validate The Use Of Extreme Toxic And Damaging Supplements By Using AI (Not Asking The Right Questions)

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Leave it to the imbeciles and supplement-pushers at T-Nation to try and validate their toxic and useless pre-workout supplements using AI. Sure, it might fool a few young, gullible, and impressionable readers who do not understand biochemistry and the important difference between bioavailable and bioactive nutrients as found in animal-based foods and inorganic inactive compounds found in plants and chemically made artificial supplements. As I’ve explained in many articles, the “buzz” and the “performance

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Dangerous And Stupid Ideas: Spirulina And Similar Toxins To Aid in Weight Loss?

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 7 minutes of reading

There are a lot of plant-based toxic compounds that seem to be “favorable” for weight loss and one of them is the very toxic spirulina. However, as usual, the dimwits looking into these toxic substances do not understand basic biochemistry and physiology, as in what is actually happening in the body after consuming such a toxic compound. Let’s see what Examine.com has to say about a recent study on spirulina and weight loss. Quick

Dangerous And Stupid Ideas: Spirulina And Similar Toxins To Aid in Weight Loss? Read the Full Article »

Intermittent Fasting May Improve Detoxification — But Shit In Still Equals Shit Out

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Taking the easier road is still the preferred choice in today’s inverted society, no matter the long-term cost or the complications. If you can get just a little relief by doing something easy instead of getting completely cured and restored by doing something hard, people will opt for the easier solution as they can’t see beyond tomorrow. And that is kind of what this recent study is all about, as reviewed by the incompetent

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The Most Retarded Study This Year? Plant-Based Supplements Will Severely Poison You!

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

Sometimes you just have to laugh at the lack of intelligence and understanding of simple physiological mechanics among so-called “scientists” and the Examine staff who reviewed this atrocious “trial.” Quick Summary In this randomized controlled trial with 28 adult participants who were recovering from the psy-op and non-existing COVID-19, i.e., they have had the sniffles, as in a natural detoxification cycle, some idiots it lab coats decided to compare a single dose of a

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Not So Shocking News: You Get Fat And Unhealthy From Eating Plant-Based And Processed “Food”

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 13 minutes of reading

This morning we returned to Fox News to look at their take on a recent ridiculous study on obesity that popped up this Friday on several websites. Let’s see what it is all about, what should be obvious and how much the researchers and the Fox News staff got wrong. “Obesity among adults continues to be a major public health issue in the United States and other economically developed countries, according to the Centers

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Headaches And Migraines: What Causes Them And How To Avoid Them

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Recently, Fox News published an “rather decent” article on the very retarded idea of drinking caffeinated and sugar-filled sodas to alleviate headaches and migraines. Let’s see what they, and the “experts” they reached out to had to say on this subject and on headaches and migraines in general. “For the 39 million Americans who suffer from migraines, finding effective relief can be a constant struggle – leading many to test out old wives’ tales.”

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