overweight

Chia Seeds Are Extremely Toxic! More On Inflammation, Carbs/Glucose And Diabetes

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

This backwards idea to reduce inflammation by exogenous means, as in taking a drug, a plant extract or a herb, kind of confuses me. We already know that everything within modern medicine, alternative medicine, modern “nutrition science” and most “research” being conducted today is to keep the population as weak, docile, sick and dependent on the system as possible, and this agenda is led by planted puppets working for the elite. And all their […]

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The Most Certainly Retarded Diet — And How To Actually Get Shredded

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Fasting / Dry Fasting / 12 minutes of reading

When visiting T-Nation, a former bodybuilding web magazine that emerged in the late 1990’s and unsuccessfully tried to compete with my IronMag Online during 1999 to 2002 and that of lately have turned into a supplement advertisement website averages about 2,000 views per article, almost what some of my less popular articles average here on bartoll.se. However, one of their recent articles has got close to 22,000 views, and of course, it’s about “dieting”

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Consuming Carbohydrates Can Cause Sleep Disturbances, Apnea And Hypopnea

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Today we return to Examine.com and a summary of a recent cross-sectional study looking at participants without obstructive sleep apnea (OSA) and participants with OSA and their dietary food choices and macronutrient breakdown, as in the amount of protein, fat, and carbohydrates. As we already know, humans are obligate hyper carnivores and our natural metabolic state is that of being in ketosis and running on a fat metabolism where our body produces all the

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Obesity Has Nothing To Do With Insulin Or The Brain. Obesity Is The Result Of A Bad Lifestyle

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

The pseudo-science shills at Science Daily recently posted a new theory claiming that the brain serves as a crucial control center and the origin of obesity and type 2 diabetes. Is this yet another attempt to hide the real underlying offenders as in consuming a non-species appropriate diet consisting of toxic plant-based foods, and especially carbohydrates and seed oils? Let’s find out. “The hormone insulin plays a key role in the development of obesity.

Obesity Has Nothing To Do With Insulin Or The Brain. Obesity Is The Result Of A Bad Lifestyle Read the Full Article »

Obesogens: One Of Many Toxins That Can Be Stored As New Fat Cells

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 14 minutes of reading

Today we return to the supplement-pushers at T-Nation and a recent advertisement article they published concerning obesogens. Let’s see if they managed to get at least one thing right this time. “Imagine a pair of identical twins. Let’s call them Robert and Matt. Imagine they’re separated at birth and adopted by different families. Now, fast-forward a few decades. Robert and Matt are overweight but decide to clean up their diets and start training. Both

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Eating Less And Reducing Inflammation Is A Very Bad Thing!

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 8 minutes of reading

Today we return to Examine.com and yet another review of a totally meaningless study. If you understand anything about physiology and our body’s detoxification and healing processes, you’ll know why. If not, I’ll break it down for you. What was studied? “The effect of intermittent fasting or calorie restriction on plasma inflammatory biomarkers in the context of overweight or obesity.” Inflammation is the result of our body detoxifying and/or healing damaged tissue. It is

Eating Less And Reducing Inflammation Is A Very Bad Thing! Read the Full Article »

What Is More Important Than Protein? Animal Fats!

By / / Diet and Nutrition, Health and Fitness / 9 minutes of reading

Once again we return to T-Nation and their COO Chris Shugart and his misaligned obsession for protein. This time he titles himself a rebel, as in fighting the obviously corrupt and evil establishment. Well, we’ll see about that. Bring it on then, Chris. “The average person is pretty below average these days. About 74% of US adults are overweight or obese. It’s perfectly normal to be over-fat and under-muscled. Given that, your goal is

What Is More Important Than Protein? Animal Fats! Read the Full Article »

Soy-Boy Vegan-Like Female Fat Distribution in Men

By / / Body Transformation / Bodybuilding, Health and Fitness / 10 minutes of reading

We who are enlightened celebrate the new year as spring arrives in late March, however, for the indoctrinated sleeping slave masses, 2024 has now come to an end according to the silly Jesuit “Gregorian” calendar, introduced by Pope Gregory XIII in 1582 — a patron and supporter of the Catholic Jesuit Order, The Society of Jesus, as in their puppet.And as we are more or less forced to follow this evil calendar, we round

Soy-Boy Vegan-Like Female Fat Distribution in Men Read the Full Article »

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