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Any Plant-Based Food High In Phytoestrogens Will Eventually Cause Breast Cancer 

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Today we return to Examine.com and a review of a recent meta-analysis of 17 observational studies in 744,277 participants where the researchers looked at the intake of ultraprocessed food and fast food and any associations with increased odds of developing breast cancer. I’ve covered breast cancer in-depth in my articles “More On Cancer: Lying Statistics, Breast Cancer, Early-Onset Cancer, And Alcohol” and “Everything Wrong With Breast Cancer Treatment.” If this topic interests you, I […]

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The Viking/Nordic Diet Bastardized — And What You Really Should Eat

By / / Diet and Nutrition, Fake History, Health and Fitness / 14 minutes of reading

During the last months I’ve noticed a new silly and misled trend emerging on social media and now the lamestream media is catching up. Yes, it’s the totally misunderstood “Viking Diet,” sometimes referred to as the “Nordic Diet.” Let’s see what the right-wing world stage puppets at Fox News have to say about it, and I’ll fill you in and set them straight as we go. “Registered dietitian and food blogger Lauren Harris-Pincus, based

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More Than Half The Food US Kids Consume Are Ultraprocessed Foods — But Is It Actually Worse Than Any Other Toxic Plant-Based Garbage? 

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

The fact that about 62% of the energy consumed by children in the US are from ultraprocessed foods might sound alarming. But in reality, it’s much worse. While Ultraprocessed foods are really bad and unhealthy, anything processed and even unprocessed plant-based is not far off in comparison, and some might even be worse — and that means that most of people’s and children’s diets, as in likely close to 90% of what they eat

More Than Half The Food US Kids Consume Are Ultraprocessed Foods — But Is It Actually Worse Than Any Other Toxic Plant-Based Garbage?  Read the Full Article »

What Protein Sources Are Best For Muscle Growth?

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 11 minutes of reading

The pharmaceutical- and food industry shills, and complete imbeciles, (which goes without mentioning,) at VeryWell Health recently posted an article about what protein sources are best for those just starting out their “fitness journey.” Well, that’s an easy one. I worked in that industry for over 20 years at the highest level. Looking at the history of bodybuilding, fitness, and strength/power sports, raw beef, raw eggs, and raw milk has always been the staple

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New Marketing Gimmick: Protein Powder And Protein Water Is The Same Thing — And A Word On Protein Fixation

By / / Diet and Nutrition, Health and Fitness / 12 minutes of reading

Today we return to the government shills and the incompetent fools at Verywell Health for an article covering the new “protein water” gimmick. Let’s see what they have to say. “Protein is taking over the internet and the grocery store. Countless fitness influencers wax poetic about the benefits of eating lots of protein, and store shelves are filled with protein bars, shakes, and powders that all promise to help.” Actually, this psy-op, this deception,

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The Sattvic Diet — A Deadly Modern Vegan Construct With No Historical Basis

By / / Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 11 minutes of reading

Today we return to the wannabe-fitness online publication Iron Magazine and their gullible and totally clueless writer Matt Weik as he continues his journey of total ignorance in the fantasy land of retarded diets. And as always, I’ll try my best to be nice although I’m wading through a muddy lake of shit. Or at least, somewhat nice. Nah, I will tell it like it is, as I always do. No silly filters. So,

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Nuts (Seeds) Are Extremely Toxic And Useless

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 7 minutes of reading

As I’m a bit short on time, we return to Examine.com for today’s “shorter” article and their summary of yet another stupid and unnecessary nutritional meta-analysis. And to be clear, a meta-analysis is a statistical method of combining and synthesizing the results of multiple independent studies addressing a “common research question.” So, what was this common question, this fascinating puzzle they had to solve this time? Well, this bunch of monkeys went through a

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The Real Reasons For Hearing Loss and Cognitive Decline

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

As always, the medical field and their extremely incompetent and paid-off researchers once again failed to understand the simple fact that just because two variables are associated, it does not mean that one causes the other. This is why we who practice real science say, “correlation does not imply causation,” as correlation alone does not establish a cause-and-effect relationship between the variables. In other words, just because two variables are correlated, it does not

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