nutritional supplements

Supplements we use. Part 2: supplements for different situations

Supplements we use The most common and popular supplements when working with clients Part 2: supplements for different situations By Joachim Bartoll, July 2015, for Classic Muscle Newsletter, issue 11 In the first part, we covered the most important supplements for anyone interested in supporting their health and training efforts. These included a whey-based protein powder, omega-3 fatty acids, vitamin D3 (with vitamin K2 MK4), magnesium, and zinc for men. In this part, we’ll …

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Supplements we use – Part 1: my top tier supplements

Supplements we use The most common and popular supplements when working with clients Part 1: my top tier supplements By Joachim Bartoll, June 2015, for Classic Muscle Newsletter, issue 10 What is the first and most frequent question you get asked as a trainer, whether it’s from a new client, a guy or a gal at your expo booth, or someone walking up to you at the gym? How to squat properly? Yeah, you’d …

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