nutritional supplements

The Broken Gary Brecka Diet

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Today we return to the medical shill-website Healthline and their latest attempt at being “neutral” as they reviewed the Gary Brecka Diet, so let’s review their review, as it presents a great opportunity to bust Brecka’s tiny balls. So, who is Gary Brecka? Well, he’s just another “biohacking” charlatan trying to sell you supplements and tailored “nutritional recommendations” based on his “genetic testing kits,” which are complete pseudo-science and nonsense. Healthline describe him as […]

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What is Really Most Important for Health?

By / / Health and Fitness / 5 minutes of reading

What is the most common thing among people who are worried about their health and who want to improve it? They focus on the 5% instead of the 95%.What I mean is that they look into and talk about things such as infrared therapy, cold water therapy, saunas, EMF’s, morning lemon water, supplements, meditation and other things that has a miniscule effect, or even an opposite effect, instead of looking at the pillars of

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Baby Truthers are Butthurt over Buttar and Other Shills

By / / Corona Virus / Covid-19, Health and Fitness, Vegan / Veganism Psy-Op, Virus Scam / The Virus Germ Theory Lie / 5 minutes of reading

Most truthers with some kind of discernment and skill in pattern recognition called out the staged and alleged death of Rashid Buttar and him being controlled opposition and a lying bastard. Still, many gullible baby truthers with zero discernment tried to defend him and the other disinformation agents in the collaboration-group known as the ‘disinformation dozen’ that he was a part of. Note: the ‘disinformation dozen’ is what the media calls them, it’s not

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Review: 15 Health Supplements Men Allegedly Need

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Vegan / Veganism Psy-Op / 10 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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Supplements we use. Part 2: supplements for different situations

By / / Body Transformation / Bodybuilding / 8 minutes of reading

Supplements we use The most common and popular supplements when working with clients Part 2: supplements for different situations By Joachim Bartoll, July 2015, for Classic Muscle Newsletter, issue 11 In the first part, we covered the most important supplements for anyone interested in supporting their health and training efforts. These included a whey-based protein powder, omega-3 fatty acids, magnesium, and zinc for men. In this part, we’ll look at additional supplements of use,

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Supplements we use – Part 1: my top tier supplements

By / / Body Transformation / Bodybuilding / 5 minutes of reading

Supplements we use The most common and popular supplements when working with clients Part 1: my top tier supplements By Joachim Bartoll, June 2015, for Classic Muscle Newsletter, issue 10 (this article is outdated, but might still be beneficial) What is the first and most frequent question you get asked as a trainer, whether it’s from a new client, a guy or a gal at your expo booth, or someone walking up to you

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