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The One-Thing for Pumped-Up Erections

As I’m a big sucker for health and like to poke at the industry I worked in for more than 25 years, we once again return to T-Nation and their Co-founder TC Luoma as he tackles the topic of erections. His article opens with a quick look at the extremely unhealthy market of erection drugs and the various side-effects, including a ‘bloody member.’ That preamble takes us to a list of more ‘natural’ and …

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Healing tendon injuries with nutrition

Healing tendon injuries with nutrition Written by Joachim Bartoll, January 2016Classic Muscle Newsletter, March 2016 (issue #18) Tendon injuries can be one of the worst hurdles for anyone who regularly participates in exercise or sports. They heal slowly and can seem to last forever, and the current therapies to treat them don’t seem to be very effective. While minor muscle injuries are more common than tendon injuries, such as strains or sprains, they often …

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