milk protein

Not Just Vegan Protein Powders: Anything Plant-Based Is Full Of Toxins And Contaminants

By / / Diet and Nutrition, Vegan / Veganism Psy-Op / 8 minutes of reading

From time to time it actually does happen; supplement-industry shills like T-Nation post some minor truths about nutrition and supplementation, although they do not understand, nor see, the whole picture. Let’s see what they had to say about the extremely toxic and unhealthy vegan protein powders. “Informed lifters have known for years that plant-based proteins (rice, pea, soy) underperform when it comes to building muscle. After all, muscle protein synthesis is triggered primarily by […]

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All Fortified Supplements/Foods Are Toxic And Will NOT Support Any Kind Of Recovery

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

Here we go again with the pathetic medical establishment and “researchers” pushing for artificial supplements with fake toxic inorganic compounds instead of actually consuming real animal-based foods with bioavailable, organic and bioactive nutrients. Yes, it is insane, but that is the state of our imprisoned world where most of humanity, due to being kept enslaved for centuries by lies and deceit, has been conditioned to take on faulty and detrimental beliefs. Quick Summary In

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There Are No Special Benefits Of Casein Protein

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 16 minutes of reading

Today we return to Ironmagazine and the hopeless Matt Weik as he does a Chris Shugart from T-Nation and tries to tackle protein, or more precisely, processed protein powders. Let’s see if he managed to get at least one thing correct. “When you think of protein powder, you typically think of whey. However, casein protein is a source that you should also consider due to its many benefits.” Yes, before my awakening and turning

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Parmesan Vs. Protein Bars And More About Salt and Sodium

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

Today we return to Verywell Health who seems obsessed with trends from the human cesspool known as TikTok and “fitness influencers.” Let’s see what they found “interesting” this time and how they likely f**ked it up. “Some fitness influencers are swapping out protein bars for chunks of parmesan cheese. The claim is that parmesan is a “healthier” choice because it’s high in protein but without the added, processed ingredients in protein bars.” This might

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