maltodextrin

Cyclic Dextrin is Toxic Crap

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 10 minutes of reading

The supplement-shills over at the “fitness website” T Nation continues with their disguised advertisement articles based on flawed science and backwards thinking. This time it is (once again,) their CCO Chris Shugart, who obviously knows absolutely nothing about human physiology, pushing Cyclic Dextrin also referred to as Highly Branched Cluster Dextrin (HBCD,) a type of high-molecular-weight maltodextrin. Now, HBCD is nothing new, it’s been around for a long time. It’s simply a dextrin, produced […]

Cyclic Dextrin is Toxic Crap Read the Full Article »

Any Amount of Sugar (Carbs) is Too Much!

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

A few days back, we discussed some of the controlled opposition and shill health sites over at our uncensored community forum Ungovernable.se. It started with “Dr. Mercola” and then I added “Dr. Axe” to the mix – and that’s where we’re going today, as Dr. Axe and his crew posted an article about sugar, simply titled, “How Much Sugar Per Day Is Too Much?” Well, that’s easy to answer as all types of carbohydrates

Any Amount of Sugar (Carbs) is Too Much! Read the Full Article »

A Few Words on Bloating and Digestion Problems — Updated

By / / Diet and Nutrition / 5 minutes of reading

If you search the internet, you’ll be fed a bunch of nonsense regarding bloating and some alleged “quick fixes” to relieve it. Well, as with all remedies or drugs, it’s only a temporary relief at best, as you shut down your body’s attempt to heal and repair whatever damage you have done. When there is a problem and you experience symptoms from something you have done and your body is now trying to fix,

A Few Words on Bloating and Digestion Problems — Updated Read the Full Article »

August 18, 2020. Training and goals update

By / / Body Transformation / Bodybuilding, Personal Blog / Training, Life & Opinions / 3 minutes of reading

If anyone is interested in what I’m currently doing, here’s a short update for you. In early February, when I got back to the gym after more than three years mostly off from training due to my illnesses, I weighted a measly 62 kg (136 lbs.) Fortunately, I’m used to be between 74 and 78 kg, and due to muscle memory I hit 80 kg (175 lbs.) in late July. Starting August, I’ve been

August 18, 2020. Training and goals update Read the Full Article »

Scroll to Top