lookback

Time for an update for the gymrats. In late July I hit 80 kg. Then I cut back and stabilized around 78 kg. A few weeks ago, I mentioned that I would try and reach 85 kg after completing a 3-day fast to ‘reset’ the system. Well, I haven’t really gained that much weight at all. In my last update on August 25, a week after the fast, I had gained back 2.5 kg. […]