Grains

A Few Words on Bloating and Digestion Problems — Updated

If you search the internet, you’ll be fed a bunch of nonsense regarding bloating and some alleged “quick fixes” to relieve it. Well, as with all remedies or drugs, it’s only a temporary relief at best, as you shut down your body’s attempt to heal and repair whatever damage you have done. When there is a problem and you experience symptoms from something you have done and your body is now trying to fix, …

A Few Words on Bloating and Digestion Problems — Updated Read the Full Article »

Alleged “Experts” Still 100% Wrong About Food And Gaining Muscle

Warning! This article might contain some harsh and foul language. Unfortunately, it is very needed. Yes, we return to the sh*tpile that is ‘bodybuilding.com’ and, unfortunately, the same poor author Jake Stewart, who last time, made a monumental fool of himself trying to teach us about weigh loss. This time he tries to tackle the “best foods” of gaining muscle mass, as if there actually were such foods outside the scoop of our natural …

Alleged “Experts” Still 100% Wrong About Food And Gaining Muscle Read the Full Article »

Know Your Poison: Deuterium

So far, we’ve dealt with two of more than a dozen antinutrients and defense chemicals found in plant ‘foods’ that we will cover in this article series. Next on the list is deuterium, a compound that most dieticians, nutritionists, doctors and clueless trainers don’t even know exists. Hydrogen comes in two “shapes”: we have regular hydrogen, which is actually called protium, and then we have deuterium. Deuterium has the same properties as hydrogen, except …

Know Your Poison: Deuterium Read the Full Article »

Scroll to Top