fitness

Facing Death and After

An update on the last couple of years. My journey and why I do what I do

Since I got more active on Social Media in late 2020 and trying to wake people up, I’ve lost about 150 ‘followers’ whose ego just can’t handle my exposing of the lies and deceit on the world stage. However, in the same time period I have gained almost 2,000 new friends.While most of you enjoy what I write, many of you don’t really know my story. I did release a ‘small’ biography in two […]

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Some of the BIGGEST LIES in the fitness and health industry

What are some of the BIGGEST LIES in the fitness and health industry? I’ll start with a couple to get the ball rollin’, and please feel free to add whatever you see fit! Any form of ‘cardio’ or ‘exercise’ marketed or aimed to burn fat. The miniscule effect is not worth the time spent. Enjoy your family and friends instead! You burn body fat by fasting and following a sensible diet. Exercise should be

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Luciapokalen 2001 i Göteboorg

This was a coverage of the ‘amateur’ competition known as Luciapokalen on December 8, 2001, as it was held the second weekend of December every year (one week after ‘Decembercupen.’)Published in the February 2002 issue of or Swedish edition of Ironman Magazine. Photos captured with the early Canon EOS D30.

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