fatty acids

Forcing The Body to Use More Energy By Increased Detoxification Is Not A Good Idea

Today we return to T-Nation and their clueless and protein-obsessed writer Chris Shugart, a guy I’ve had to correct more times than I care to remember. This time he’s once again raving about the alleged metabolic/thermogenic effects of protein, which in reality are almost negligible. We already know that protein is used for several processes in the body, processes that require energy — so about 20 to 30 % of the energy content in […]

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Nuts (Seeds) Are Extremely Toxic And Useless

As I’m a bit short on time, we return to Examine.com for today’s “shorter” article and their summary of yet another stupid and unnecessary nutritional meta-analysis. And to be clear, a meta-analysis is a statistical method of combining and synthesizing the results of multiple independent studies addressing a “common research question.” So, what was this common question, this fascinating puzzle they had to solve this time? Well, this bunch of monkeys went through a

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Healing And Detoxing: Different Foods Suppress Migraine By Different Mechanics

Today we return to the pharmaceutical and government shills at Healthline for a perfect example of how little researchers understand human physiology and biology — especially when it comes to symptoms and the healing processes and what actually happens when you consume something that relieves you of that symptom. Yes, I’ve covered this in articles such as “More on Disease and Healing – And Why Most Medicines and “Natural” Remedies are Worthless,” “Reminder! Herbs,

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More on Cholesterol: Natural Animal-Based Foods Can Never Be Unhealthy

Healthline, the owners of ‘Medical News Today,’ are back with a new article, this time about foods that are rich in essential and life-sustaining cholesterol.While they have to admit that cholesterol is essential and good for you, let’s see if and how they twist this article to fit the malnutrition, disease and anti-healing agenda of the food- and pharmaceutical industry. “Certain high cholesterol foods, including eggs and full-fat yogurt, can benefit your overall health.

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Linoleic Acid, Good or Bad? It Depends On The Source — And Why All Seed/Vegetable Oils Are Extremely Toxic

Again we return to the crappy supplement-driven Iron Magazine and their writer Matt Weik, who might just have the worst track record in the history of “fitness writers.”This time he tried to tackle linoleic acid, a type of omega-6 polyunsaturated fatty acid (PUFA.) Let’s see if he manages to get something right this time. “Many believe that too much omega-6 fatty acids can cause inflammation and heart disease. However, it’s important to understand that

Linoleic Acid, Good or Bad? It Depends On The Source — And Why All Seed/Vegetable Oils Are Extremely Toxic Read the Full Article »

Fiber Is Extremely Damaging And Not Needed in Any Diet — And Keto Transition Explained

Once again, Dr. Axe and his crew exemplifies exactly what controlled opposition is all about, telling you one truth while twisting it into a lie. As you might know, Dr. Axe does promote a ketogenic diet, as in a high fat diet that is void of damaging carbohydrates, which is what humans are made for, i.e., running on a fat metabolism and being in ketosis most of the time. However, “ketogenic diets” are only

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The Real Reason Behind Alzheimer’s — A Starving Brain

In the recent two years or so, I’ve covered fish oil, or the omega-3 fatty acids, several times as the popularity of the retarded practice of supplementation is still on the rise and being pushed by shills. Something that is totally unnecessary as it is extremely easy to get all the omega-3 you need by simply consuming some meat and/or eggs daily. While supplement companies like Biotest who run the fitness website T-Nation do

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Broken Brain Syndrome is Due to Lack of Animal Fats

Today we return to the supplement-endorsing Fitness website T-Nation and their CCO Chris Shugart with another push for omega-3 supplements.Remember, the “omega-3” fatty acids, as found in real untouched animal-based foods, such as meat, fish, and eggs, are crucial to your health and well-being. However, omega-3 fatty acids such as EPA and DHA in supplement form is a dangerous and toxic shitstorm of rancid fats and chemicals — something that should not be consumed

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