fatty acids

Can Saturated Fats Become Bad? Elevated Blood Glucose (Carbohydrates) And Oxidized Fats Impact Cognitive Function

Being precise and truthful matters, which never is the case with “nutrition science” or the medical field where they flip everything backwards to protect their agenda to keep people weak, sickly, dumbed-down, controllable, and dependent on their “symptom suppressing” solutions and fake pseudoscience. Yesterday, Science Daily posted a summary of a recent study on “high-fat, high-sugar” (HFHS) diets and their effect on cognitive ability.Even the name, HFHS is backwards, as it should be called […]

Can Saturated Fats Become Bad? Elevated Blood Glucose (Carbohydrates) And Oxidized Fats Impact Cognitive Function Read the Full Article »

More Linoleic Acid Nonsense. Any Type Of Plant-Based Unsaturated Fat Will Promote Cancer 

The pharmaceutical and food industry shills at Science Daily are back with yet another bought-and-paid-for study on cancer — our natural defense against an extreme toxic load when detoxification can’t keep up. Let’s see how they twist and try to deceive the public with linoleic acid and cancer this time. “Linoleic acid, an omega-6 fatty acid found in seed oils such as soybean and safflower oil, and animal products including pork and eggs, specifically

More Linoleic Acid Nonsense. Any Type Of Plant-Based Unsaturated Fat Will Promote Cancer  Read the Full Article »

Exogenous Ketones For Improved Sleep Quality? Only If Your Diet Sucks!

Once again we return to Examine.com as most health, fitness and nutrition websites keep repeating themselves and I found nothing of worth to write about, so let’s take a look at yet another pretty useless study that only tells us one important thing. In this 2-week randomized controlled trial, 89 adults experiencing poor sleep quality were supplemented with the ketone body beta-hydroxybutyrate (BHB) to find out if it would improve some measures of sleep

Exogenous Ketones For Improved Sleep Quality? Only If Your Diet Sucks! Read the Full Article »

The Most Certainly Retarded Diet — And How To Actually Get Shredded

When visiting T-Nation, a former bodybuilding web magazine that emerged in the late 1990’s and unsuccessfully tried to compete with my IronMag Online during 1999 to 2002 and that of lately have turned into a supplement advertisement website averages about 2,000 views per article, almost what some of my less popular articles average here on bartoll.se. However, one of their recent articles has got close to 22,000 views, and of course, it’s about “dieting”

The Most Certainly Retarded Diet — And How To Actually Get Shredded Read the Full Article »

The Fallacy Of Focusing On A Single Nutrient In Useless Studies

Today we return to Examine.com for another perfect example of wasted time and resources on studies focusing on a single nutrient and a possible outcome.This time some researchers performed a controlled trial and the possible effects of Omega-3 fatty acids and the occurrence of heart arrhythmias in 74 people with acute coronary syndrome. Key study details “The participants were admitted to a critical care unit in Iran. They received standard care and consumed either

The Fallacy Of Focusing On A Single Nutrient In Useless Studies Read the Full Article »

Animal-Based Calcium Against Colon Cancer?

Today we’ll make a stop at Health.com and one of their latest articles on the potential effects of milk and reduced risk of colorectal cancer in women. Let’s see what they got right and what they got wrong, and how this information can be used, if even applicable. “Getting a glass of milk’s worth of calcium a day could lower colorectal cancer risk in women, a new study published in Nature Communications found.” Perhaps,

Animal-Based Calcium Against Colon Cancer? Read the Full Article »

All Seed- And Vegetable Oils Are Toxic And Very Bad For You!

Today we visit Verywell Health and an article from late November on seed oils, written in the weeks following the return of the puppet, actor and “Seventh King” Donald Trump as “president” of the United States. I have written several articles on the extreme toxicity of all seed oils, so let’s settle this again while also explaining parts of the bigger deception. “Seed oils like canola and sunflower oil are commonly used in processed

All Seed- And Vegetable Oils Are Toxic And Very Bad For You! Read the Full Article »

Can Bitter Melon Inhibit Your Body’s Healing Processes? (Cholesterol and Triglycerides Explained)

Let’s look at yet another backwards-thinking study as summarized by Examine.com. While their incredible ignorance may be laugh-inducing, it’s actually quite serious as studies like these feed the extreme misinformation that everything today is built upon, as in all the lies and deceit pushed by the elite’s agendas, and all these studies will ultimately hurt a lot of people. What was studied? “The effect of supplementation with bitter melon on total cholesterol, LDL cholesterol,

Can Bitter Melon Inhibit Your Body’s Healing Processes? (Cholesterol and Triglycerides Explained) Read the Full Article »

Scroll to Top