blood vessels

Walking Is A Band-Aid If Your Diet Still Sucks (Toxic Carbohydrates)

By / / Diet and Nutrition, Health and Fitness / 5 minutes of reading

Today we’ll yet again return to Examine.com to look at a randomized controlled trial with an outcome that is so obvious it’s the ultimate waste of time and money. With that said, it does present a good opportunity to explain what the researchers observed and why. So, let’s get on with it. Quick Summary “In this 12-week randomized controlled trial in 66 older adults in South Korea with nonalcoholic fatty liver disease, regular treadmill […]

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Cholesterol Levels Respond To Accumulated Damage — A Complete Guide To Cholesterol And All The Damage Done By Carbohydrates And Seed/Vegetable Oils

By / / Diet and Nutrition, Health and Fitness / 21 minutes of reading

The bro-science squad at T-Nation recently tried to tackle the cholesterol controversy, a subject that I’ve covered in depth and explained using real common sense and science from the fields of biology, physiology, and biochemistry. Let’s see how they did. And yes, this is a very long article, and likely one of the most important ones ever written on the subject, so sit back and dig in! “Google the word “cholesterol” and most of

Cholesterol Levels Respond To Accumulated Damage — A Complete Guide To Cholesterol And All The Damage Done By Carbohydrates And Seed/Vegetable Oils Read the Full Article »

How To Predict Health Issues And An Early Death Through Your Shitty Diet

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

Hi there medical- and big-pharma shills at Medical News Today, I fixed that headline for you! Yes, today we return to MNT and another stupid article based on useless scientific research applied in a nonsensical way, as 99% of the time nowadays. This time it’s about “predicting” health concerns through looking at changes in the eye. Well, we’ve known for decades that elevated blood glucose levels from consuming unnecessary, idiotic and toxic carbohydrates damages

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Blueberries’ Toxicity Causes Acute Poisoning

By / / Diet and Nutrition, Health and Fitness / 6 minutes of reading

Once again we return to Examine.com for another study summary to illustrate the extremely sad state of “modern research,” as in the backwards-thinking and deceitful way they present their findings. Also, this will be rather short as I’m very pressed on time this morning/weekend. What was studied? “The effect of blueberry intake on vascular function.” If you know anything about the chemical incompatibility between plants and humans (we are obligate hyper carnivores) and the

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Caffeine is a Defense Chemical and a Potent Poison — Do Not Neglect Accumulated Damage

By / / Diet and Nutrition, Health and Fitness / 13 minutes of reading

This was just too stupid, humorous, and dangerous at the same time to let it slide by. Only a few days after the imbecile Matt Weik, whom I called out as a hypocrite, published his awful advertisement article for the highly toxic and dangerous “mud water,” where he praised the lower caffeine content compared to coffee, he now published an article promoting the most potent and dangerous version of caffeine. Well, considering that caffeine

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Clonal Hematopoiesis And Atherosclerosis Are Both Caused By Our Modern Diet

By / / Diet and Nutrition, Health and Fitness / 8 minutes of reading

A couple of days ago, the shill pharmaceutical website Medical News Today gave us yet another perfect example of the backwards thinking and extreme pseudo-science that is so prevalent within the medical and pharmaceutical field — yes, I’m of course referring to the retarded idea that a made-up disease is responsible for another made-up disease.  To understand how ludicrous this idea is, you only need to understand that a “disease” is a label for

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Backwards Thinking: Heme Iron And Diabetes?

By / / Diet and Nutrition, Health and Fitness / 11 minutes of reading

The pharmaceutical-shills at Medical News Today recently posted an article based on a “study” that somehow linked the consumption of red meat and particularly ‘heme iron’ to an increased risk of diabetes. Now, anyone with any sign of intelligence should know that ‘diabetes’ develops as a result of a non-human diet consisting of a lot of carbohydrates and also seed/vegetable oils. If you follow our natural proper human diet that is ketogenic in nature,

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It’s Not Diabetes-Related Complications, It’s Carbohydrate-Related Health Complications

By / / Diet and Nutrition, Health and Fitness / 10 minutes of reading

With a recent article by the shills at Medical News Today, we’re back to beating (flogging) that old dead horse of carbohydrates. Yet, this is a really important issue, especially since the fake pseudo-science of modern medicine and nutrition twists and invert everything. Also, they tend to stick labels onto every little issue without even understanding it, as in diabetes for example. This time, MNT recently published an article with the headline, “Diabetes-related health

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