Search Results for: defense chemicals toxic

No, It’s not About Protein, It’s About Nutrients

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 9 minutes of reading

And here I thought we had put this protein debate to rest. However, the “Chief Content Officer” Chris Shugart, over at T-Nation, managed to find yet another “study” where he, just like the dimwits performing the study, draw some seriously flawed conclusions. Chris begins the article in the typical ‘T-Nation’ fashion with some mocking disguised as humor about telling people who are a little bit ‘too pudgy’ to simply stop ‘eating so damn much.’ […]

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How to Gain Weight (and Stay Healthy)

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 7 minutes of reading

While gaining too much muscle is unhealthy, as it is a continuous metabolic stress on the body, and more importantly, the training volume and frequency necessary to gain said muscle mass, is extremely unhealthy and will age you quicker while subtracting years of your life expectancy – however, being a skinny fat and/or underweight and fragile pencil neck is not really healthy either. With that said, any kind of excessive training is very unhealthy,

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The Best and Worst Health Tips of All Time

By / / Diet and Nutrition, Health and Fitness / 7 minutes of reading

This will be an addition to my ‘What is Really Most Important for Health?’ article from a month ago. In that article, I listed ‘Diet/Nutrition,’ as in our natural homo sapiens species-appropriate and species-specific diet of 100% animal-based nutrition, also known as the carnivore diet, as the most important factor for health. That is an undisputable fact.I also listed ‘strategic and planned fasting’ for accelerating healing, repair, and detoxification. The third point touched on

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My Take on Cancer, Prevention, and Healing

By / / Diet and Nutrition, Health and Fitness, Terrain Theory / Nature and Biology / 9 minutes of reading

As you might know if you followed my work for a while, I was diagnosed with cancer in 2017 with one smaller tumor growing along the Iliotibial band on my right leg (which was removed and studied,) a large tumor within my left leg, stretching almost from the hip to the knee, and a small tumor along my brainstem, close to my right ear. In late 2017 and early 2018, my body was so

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A Few Words on Bloating and Digestion Problems — Updated

By / / Diet and Nutrition / 5 minutes of reading

If you search the internet, you’ll be fed a bunch of nonsense regarding bloating and some alleged “quick fixes” to relieve it. Well, as with all remedies or drugs, it’s only a temporary relief at best, as you shut down your body’s attempt to heal and repair whatever damage you have done. When there is a problem and you experience symptoms from something you have done and your body is now trying to fix,

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Mind Control: Programming and Conditioning, Part 18

By / / Mass Shooting / Gun Control, Movie / TV Industry / Hollywood, Music Industry, Politics / Government, Secret Societies / The Cabal, Vegan / Veganism Psy-Op / 8 minutes of reading

While 2018 was a year of staged and fake terror attacks in Europe, it was also the year of the green agenda, the climate change hoax, and the rise of the mind-controlled actress, the transgender girl symbolizing the child Horus in Crowley’s Aeon of Horus, and new icon for the Green Climate Change (CC = 33) Agenda, Greta Thunberg. 2018 was also the year when the old mind-control tool of ‘Veganism’ roared its ugly

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Food and Nutrition Made Simple

By / / Animal-Based Nutrition / Carnivore, Diet and Nutrition, Health and Fitness, Vegan / Veganism Psy-Op / 8 minutes of reading

This is a follow-up on my article, ‘Understanding Nutrition and Breaking Free from Ideology and Pseudoscience,’ as it’s obviously desperately needed – and also to serve as a reminder of a very important topic that most people, unfortunately, are total ignorant about. We’re undoubtedly living in a time when people are more deceived, indoctrinated, and dumbed down than ever before in history, especially considering health, illness, food and nutrition, something that should be quite

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Alleged “Experts” Still 100% Wrong About Food And Gaining Muscle

By / / Body Transformation / Bodybuilding, Diet and Nutrition / 8 minutes of reading

Warning! This article might contain some harsh and foul language. Unfortunately, it is very needed. Yes, we return to the sh*tpile that is ‘bodybuilding.com’ and, unfortunately, the same poor author Jake Stewart, who last time, made a monumental fool of himself trying to teach us about weigh loss. This time he tries to tackle the “best foods” of gaining muscle mass, as if there actually were such foods outside the scoop of our natural

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 49

By / / Body Transformation / Bodybuilding, Diet and Nutrition, Health and Fitness / 10 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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A Quick Look at the Fitness & Bodybuilding Pseudo/Bro-Science, Week 44

By / / Diet and Nutrition / 6 minutes of reading

If you’re new to me and my website, I worked daily in the Fitness-, Bodybuilding-, Gym-, and Competitive Sports industry for almost 22-years with nutrition, supplementation, and training — and was involved in it for a total of more than 26 years. Most of that time, I too was trapped in the pseudo-science of “nutrition science” and was fooled by the synthetic toxic crap of the pharmaceutical and supplement industry. My outlook and understanding

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